How to Support Your Remaining Employees After a Layoff
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It's not easy being on either side. While it's extremely difficult to lose your job, even temporarily, those who are…
Gayle MartinJuly 29, 2020
How to Staycation on Any Budget During a Pandemic (Because We Know You Need It Right Now!)
![How to Staycation on Any Budget During a Pandemic (Because We Know You Need It Right Now!)]( "How to Staycation on Any Budget During a Pandemic (Because We Know You Need It Right Now!)")
"It’s especially important to find opportunities to “get away” right now — at least away from our usual routines and…
Gayle MartinJuly 27, 2020
7 steps for getting through a panic attack
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Once a person has experienced a panic attack, there is always that dreaded fear of its unexpected and sudden return. …
Gayle MartinJuly 7, 2020
7 Surprising Health Benefits of Gratitude
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During our most challenging times, it may seem like there's no end in sight. It's important though, when things…
Gayle MartinJune 29, 2020
8 Ways to Stay Positive as a Frontline Worker During COVID-19
![8 Ways to Stay Positive as a Frontline Worker During COVID-19]( "8 Ways to Stay Positive as a Frontline Worker During COVID-19")
"If you’re an essential worker, hearing the nightly applause (if you live in a big city) or gratitude from your…
Gayle MartinJune 22, 2020
A smart balance can allow you to enjoy summer safely, even if most of us are not immune to COVID-19
![A smart balance can allow you to enjoy summer safely, even if most of us are not immune to COVID-19]( "A smart balance can allow you to enjoy summer safely, even if most of us are not immune to COVID-19")
/cloudfront-us-east-1.images.arcpublishing.com/tgam/EX4Y5SZ755NETAOP6MF4R2HWVY.jpg?w=1024&resize=1024,1024&ssl=1 "A smart balance can allow you to enjoy summer safely, even if most of us are not immune to COVID-19")
We don't want to let COVID steal our summer fun, but at the same time, the proper precautions need to…
Gayle MartinJune 12, 2020
17 Totally Normal Things to Feel Right Now, According to Therapists
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At least we can take comfort in the fact that it's perfectly normal not to feel normal these days. Many…
Gayle MartinJune 10, 2020
Young Children at Home during the COVID-19 Outbreak: The Importance of Self-Care
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If your employees have young children at home during COVID-19, this can be an extra stressful time for them. Encourage…
Gayle MartinMay 4, 2020
The cosmic perspective on self-isolation
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Astronauts themselves also have some key advice for people attempting to make it through what could be months of isolation.
Gayle MartinApril 15, 2020
How to support employees through a grieving process
![How to support employees through a grieving process]( "How to support employees through a grieving process")
The grieving process wears many faces and seemingly endless phases. The comfort and support that you offer your co-workers and…
Gayle MartinMarch 18, 2020