If your employees have young children at home during COVID-19, this can be an extra stressful time for them. Encourage them to take care of themselves as well. Calmer, more relaxed parents will have a positive trickle down effect on their family members. Feel free to share this article with them as a reminder to practice some much needed self-care.
Parenting a young child is already stressful at times. That’s why it’s important to remember to take care of yourself, too. When you feel calmer, it’s easier to be there for your children and meet their needs. Most everyone has heard the flight attendant tell them to put their own oxygen mask on before helping others.