How to Forgive Someone Who Hurt You—Even When It Feels Impossible
![How to Forgive Someone Who Hurt You—Even When It Feels Impossible]( "How to Forgive Someone Who Hurt You—Even When It Feels Impossible")
When we hold onto pain, personal grudges or negative emotions, it becomes one more thing that we carry around with…
Gayle MartinMay 11, 2022
10 Simple Productivity Tips for Organizing Your Work Life
![10 Simple Productivity Tips for Organizing Your Work Life]( "10 Simple Productivity Tips for Organizing Your Work Life")
It's never been more challenging to find enough hours in the work day, even if we are to believe we…
Gayle MartinApril 11, 2022
Singing In The Rain and Bringing Light Through a Dark Pandemic
![Singing In The Rain and Bringing Light Through a Dark Pandemic]( "Singing In The Rain and Bringing Light Through a Dark Pandemic")
Through adversity come amazing stories of resilience and hope. Nick Dangeli used to perform in his dance group, sharing the…
Gayle MartinMarch 30, 2022
Six Tips for Coping When the News is Getting to You
![Six Tips for Coping When the News is Getting to You]( "Six Tips for Coping When the News is Getting to You")
It's very difficult to escape the minute by minute news in today's society, even though we may want to try. …
Gayle MartinMarch 9, 2022
21 Inspirational New Year Quotes and Captions for a Fresh Start to Your Year
![21 Inspirational New Year Quotes and Captions for a Fresh Start to Your Year]( "21 Inspirational New Year Quotes and Captions for a Fresh Start to Your Year")
To end the year on a lighter note, here are some inspirational, witty and enduring quotes from celebrities and thought…
Gayle MartinDecember 29, 2021
6 Ways to Lighten Your Stress Load
![6 Ways to Lighten Your Stress Load]( "6 Ways to Lighten Your Stress Load")
At the end of the day, regardless of our social status or our luck in life, we all experience stress…
Gayle MartinDecember 8, 2021
What Is Empathy, and Why Is It So Important for Great Leaders?
![What Is Empathy, and Why Is It So Important for Great Leaders?]( "What Is Empathy, and Why Is It So Important for Great Leaders?")
As Bill Gates pointed out in a Stanford commencement speech, “If we're going to make our optimism matter to everyone…
Gayle MartinNovember 15, 2021
8 Daily Habits to Build Your Mental Strength
![8 Daily Habits to Build Your Mental Strength]( "8 Daily Habits to Build Your Mental Strength")
"Mentally strong people are willing to seek strength and fortitude by building themselves up every day. Here are eight daily…
Gayle MartinNovember 1, 2021
Meditation to Boost Health and Well-Being
![Meditation to Boost Health and Well-Being]( "Meditation to Boost Health and Well-Being")
Practicing meditation is not a big commitment but it does deliver both instant and long term rewards. All you need…
Gayle MartinOctober 18, 2021
How can leaders tackle increasing burnout on remote teams?
![How can leaders tackle increasing burnout on remote teams?]( "How can leaders tackle increasing burnout on remote teams?")
"Surveys indicate 52% of Canadians reported the pandemic has made them feel physically or emotionally exhausted, and at any given…
Gayle MartinOctober 6, 2021