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Wellness

33 Ways to Feed Your Soul

By September 29, 2021No Comments

Here are many quick and simple ideas to try when you’re feeling that your soul needs a little bit of TLC.

33 Ways to Feed Your Soul

Stressed? Exhausted? Stuck in a rut? Or just feeling a little ho-hum? When it’s time to nourish your soul, reach for these ideas… Meditate right after you awaken. Related: I Actually Tried Meditation for 30 Days-This Is What Happened Most of us are magnesium-deficient, especially when under stress, says herbal expert and consultant Lynda LeMole, former president and owner of Traditional Medicinals tea company.

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