How to manage the new ‘work-life blend’
![How to manage the new ‘work-life blend’]( "How to manage the new ‘work-life blend’")
Are you finding yourself working very strange hours lately? You're not alone! The advice here is to shut the…
Gayle MartinMarch 10, 2021
How to Stay Motivated to Exercise
![How to Stay Motivated to Exercise]( "How to Stay Motivated to Exercise")
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It can be quite a challenge to stay motivated at the best of times, never mind during a seemingly endless…
Gayle MartinMarch 1, 2021
How to Get Rid of a Headache or Migraine Attack Fast
![How to Get Rid of a Headache or Migraine Attack Fast]( "How to Get Rid of a Headache or Migraine Attack Fast")
There are many forms of treatment for the variety of different headaches people experience. While the first step is consulting…
Gayle MartinFebruary 17, 2021
5 Virtual Wellness Program Ideas to Engage Your Remote Employees
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Some simple ways for employers to get creative with implementing or enhancing their existing wellness program.
Gayle MartinFebruary 10, 2021
7 strategies to help you live with uncertainty
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How do we best deal with uncertainty? Though it may seem counterintuitive, resistance may be futile while acceptance is the…
Gayle MartinFebruary 3, 2021
10 Ways To Protect Your Child After Divorce
![10 Ways To Protect Your Child After Divorce]( "10 Ways To Protect Your Child After Divorce")
The author of this article highlights the rights that they feel every child of divorce should be entitled to. …
Gayle MartinJanuary 27, 2021
3 FAQs about COVID-19 vaccine and employment issues
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Although this article is based on United States legislation and guidelines, it covers some very interesting points of interest for…
Gayle MartinJanuary 18, 2021
3 strategies for promoting diversity and inclusion in the workplace
![3 strategies for promoting diversity and inclusion in the workplace]( "3 strategies for promoting diversity and inclusion in the workplace")
Diversity and inclusion is a new and little known concept for many companies, but a very important one. It…
Gayle MartinJanuary 13, 2021
10 Chair Yoga Poses for Home Practice
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Working from home doesn't mean that employees aren't doing just as much sitting as they were back at the office. …
Gayle MartinJanuary 11, 2021
50 Expert Tips to Help You Beat the Winter Blues
![50 Expert Tips to Help You Beat the Winter Blues]( "50 Expert Tips to Help You Beat the Winter Blues")
Seasonal depressions affects many people, especially during the coldest and darkest days of the year. Even though this article wasn't…
Gayle MartinJanuary 4, 2021