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The Journal | Johnston Group

The Journal

Advice and information to help you support your business, your people and you.

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8 little things that can help you cope at work when you’re struggling with your mental health 8 little things that can help you cope at work when you’re struggling with your mental healthWellness

8 little things that can help you cope at work when you’re struggling with your mental health

If you're struggling with your mental health, it can be difficult to cope, especially at work. Walking, prioritizing and not…
Johnston Group
Johnston GroupMarch 1, 2018
Millennials are breaking the one big salary taboo — here are 6 reasons why Millennials are breaking the one big salary taboo — here are 6 reasons whyBusiness

Millennials are breaking the one big salary taboo — here are 6 reasons why

Discussing salary is one of the topics that millennials are not afraid of tackling and here's why.
Gayle Martin
Gayle MartinFebruary 28, 2018
5 Ways to Get Over Your Fear of Public Speaking 5 Ways to Get Over Your Fear of Public SpeakingBusiness

5 Ways to Get Over Your Fear of Public Speaking

Public speaking is a common fear. But, sometimes it's unavoidable. Here are some ways you can reduce your fear of…
Johnston Group
Johnston GroupFebruary 28, 2018
Three ways to encourage employees to take better care of themselves Three ways to encourage employees to take better care of themselvesWellness

Three ways to encourage employees to take better care of themselves

Finding ways to gently encourage employees to take better care of themselves without overstepping boundaries or being pushy can be…
Johnston Group
Johnston GroupFebruary 27, 2018
Why the approach to worker health needs to be more holistic Why the approach to worker health needs to be more holisticWellness

Why the approach to worker health needs to be more holistic

When you think about employee health, are you thinking about the whole picture?
Johnston Group
Johnston GroupFebruary 27, 2018
How To Destress Yourself After A Long Day At Work How To Destress Yourself After A Long Day At WorkWellness

How To Destress Yourself After A Long Day At Work

We all have those days...
Gayle Martin
Gayle MartinFebruary 26, 2018
KFC Just Handled a Public Relations Crisis Perfectly With a Single Picture KFC Just Handled a Public Relations Crisis Perfectly With a Single PictureBusiness

KFC Just Handled a Public Relations Crisis Perfectly With a Single Picture

You've probably seen in the news recently that KFC ran out of chicken in England, and had to close a…
Johnston Group
Johnston GroupFebruary 26, 2018
Don’t Let the ‘Urgent’ Overtake the ‘Important’ Don’t Let the ‘Urgent’ Overtake the ‘Important’Business

Don’t Let the ‘Urgent’ Overtake the ‘Important’

Making the distinction between urgent issues and tasks and important ones is critical for time management.
Johnston Group
Johnston GroupFebruary 23, 2018
Three Trends Business Leaders Cannot Overlook in 2018 Three Trends Business Leaders Cannot Overlook in 2018Business

Three Trends Business Leaders Cannot Overlook in 2018

Business trends are starting to emerge for 2018.
Johnston Group
Johnston GroupFebruary 23, 2018
60% of Canadians saving for retirement, just not wisely 60% of Canadians saving for retirement, just not wiselyWellness

60% of Canadians saving for retirement, just not wisely

Most Canadians are far from ready for retirement. We want to save and invest but many of us are approaching…
Gayle Martin
Gayle MartinFebruary 22, 2018
The 3 Things Employees Really Want: Career, Community, Cause The 3 Things Employees Really Want: Career, Community, CauseHR

The 3 Things Employees Really Want: Career, Community, Cause

"Our data suggest that people are very clear on what they want at work - and they fundamentally want the…
Matt Johnston
Matt JohnstonFebruary 22, 2018
If You Don’t Get Enough Sleep, You May Face a Greater Risk of Alzheimer’s, Science Says If You Don’t Get Enough Sleep, You May Face a Greater Risk of Alzheimer’s, Science SaysWellness

If You Don’t Get Enough Sleep, You May Face a Greater Risk of Alzheimer’s, Science Says

One more reason to ensure you're getting quality shut-eye.
Johnston Group
Johnston GroupFebruary 22, 2018
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