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The Journal | Johnston Group

The Journal

Advice and information to help you support your business, your people and you.

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Why People Lose Motivation — and What Managers Can Do to Help Why People Lose Motivation — and What Managers Can Do to HelpBusiness

Why People Lose Motivation — and What Managers Can Do to Help

No matter how engaged an employee is, they can lose motivation. Here's how to keep your employees motivated.
Johnston Group
Johnston GroupMarch 13, 2018
18 Executives Are Asked, ‘What Will Company Cultures Look Like in the Future?’ The Answers Are Priceless 18 Executives Are Asked, ‘What Will Company Cultures Look Like in the Future?’ The Answers Are PricelessBusiness

18 Executives Are Asked, ‘What Will Company Cultures Look Like in the Future?’ The Answers Are Priceless

From three-hour lunch breaks to co-bots (humans working synchronously with robots), this is the future of work.
Gayle Martin
Gayle MartinMarch 12, 2018
Jeff Bezos: Why Getting 8 Hours of Sleep Is Good for Amazon Shareholders Jeff Bezos: Why Getting 8 Hours of Sleep Is Good for Amazon ShareholdersWellness

Jeff Bezos: Why Getting 8 Hours of Sleep Is Good for Amazon Shareholders

The Amazon CEO on why he believes in 'work-life harmony' and not work-life balance.
Matt Johnston
Matt JohnstonMarch 12, 2018
6 tips for a successful 2018 content strategy 6 tips for a successful 2018 content strategyBusiness

6 tips for a successful 2018 content strategy

It's March & that means there's still plenty of time to build a better content strategy that works for both…
Gayle Martin
Gayle MartinMarch 8, 2018
How an Employee’s Financial Wellness Affects the Success of your Business How an Employee’s Financial Wellness Affects the Success of your BusinessWellness

How an Employee’s Financial Wellness Affects the Success of your Business

An employees finances can have an impact on your business. If employees are worried about finances, they're not going to…
Johnston Group
Johnston GroupMarch 8, 2018
Why skipping classes might be the most popular cardio workout for 2018 | CBC Life Why skipping classes might be the most popular cardio workout for 2018 | CBC LifeWellness

Why skipping classes might be the most popular cardio workout for 2018 | CBC Life

The hot new workout that only requires one (inexpensive) piece of equipment? Skipping!
Johnston Group
Johnston GroupMarch 7, 2018
6 Highly Productive Morning Routines That Don’t Require Getting Up Insanely Early 6 Highly Productive Morning Routines That Don’t Require Getting Up Insanely EarlyBusiness

6 Highly Productive Morning Routines That Don’t Require Getting Up Insanely Early

Not a morning person? No problem. You don't have to wake up early to take advantage of these productivity tips.
Johnston Group
Johnston GroupMarch 6, 2018
Mindfulness Isn’t the Answer to Everything. Here’s When It Helps Mindfulness Isn’t the Answer to Everything. Here’s When It HelpsWellness

Mindfulness Isn’t the Answer to Everything. Here’s When It Helps

"While mindfulness doesn't necessarily work the way the hype proclaims, there are some things that a good mindfulness practice can…
Matt Johnston
Matt JohnstonMarch 6, 2018
5 types of exercise proven to help with depression | ParticipACTION 5 types of exercise proven to help with depression | ParticipACTIONWellness

5 types of exercise proven to help with depression | ParticipACTION

Even though we know that Spring is around the corner, here are some great ways to exercise your way through…
Gayle Martin
Gayle MartinMarch 5, 2018
Successful wellness programs involve leadership, stress management: report Successful wellness programs involve leadership, stress management: reportWellness

Successful wellness programs involve leadership, stress management: report

How do you make your wellness program a success? Leadership involvement can be key.
Johnston Group
Johnston GroupMarch 5, 2018
How Gratitude Changes You and Your Brain How Gratitude Changes You and Your BrainWellness

How Gratitude Changes You and Your Brain

Feeling a sense of gratitude has positive and far reaching effects and not just at that moment. Here are some…
Gayle Martin
Gayle MartinMarch 2, 2018
Are You Measuring The Real Impact of Your Employee Wellness Program? Are You Measuring The Real Impact of Your Employee Wellness Program?Wellness

Are You Measuring The Real Impact of Your Employee Wellness Program?

Measuring the impact of your employee wellness program is difficult. There's a lot of different factors to consider, and not…
Johnston Group
Johnston GroupMarch 2, 2018
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