If you’re struggling with your mental health, it can be difficult to cope, especially at work. Walking, prioritizing and not comparing yourself to coworkers could help. Here are a few more tips on coping at work.
8 little things that can help you cope at work when you’re struggling with your mental health
Dealing with mental illness at work can be tolling. Taking a walk at work can help clear your head. Try not to fall into the trap of comparing yourself to your coworkers. Understand that mental health should always be treated as a priority.
