17 Tech Tips and Tricks to Make Working From Home More Productive (and Fun)
![17 Tech Tips and Tricks to Make Working From Home More Productive (and Fun)]( "17 Tech Tips and Tricks to Make Working From Home More Productive (and Fun)")
At first working from home felt like a temporary set up, but now we are coming around to the fact…
Matt JohnstonSeptember 22, 2020
COVID-19: How to protect the most vulnerable workers
![COVID-19: How to protect the most vulnerable workers]( "COVID-19: How to protect the most vulnerable workers")
While employers must be vigilant about protecting all of its workers, those with associated health risks and vulnerabilities need to…
Gayle MartinSeptember 21, 2020
5 Health Benefits of Solitude
![5 Health Benefits of Solitude]( "5 Health Benefits of Solitude")
Solitude. Alone time. Self reflection. We may be experiencing a lot less of this right now due to circumstances beyond…
Gayle MartinSeptember 16, 2020
Seven Ways the Pandemic Is Affecting Our Mental Health
![Seven Ways the Pandemic Is Affecting Our Mental Health]( "Seven Ways the Pandemic Is Affecting Our Mental Health")
"In brand-new studies coming out of China, Spain, the United States, and other countries, researchers are discovering in real time…
Gayle MartinSeptember 14, 2020
Preparing Your Mind for Uncertain Times
![Preparing Your Mind for Uncertain Times]( "Preparing Your Mind for Uncertain Times")
“The pandemic has hijacked the circumstances of our lives—that’s the reality we can’t avoid. But our minds and our reactions…
Matt JohnstonSeptember 11, 2020
Managing Parent Anxiety in the Age of COVID-19
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COVID-19 has placed unprecedented challenges on all of us. For parents, caring for children and making difficult decisions as schools…
Matt JohnstonSeptember 8, 2020
How to help your child cope with the transition back to school during COVID-19
![How to help your child cope with the transition back to school during COVID-19]( "How to help your child cope with the transition back to school during COVID-19")
Our summer has gone by all too quickly, and here we are once again! Back to school season is upon…
Gayle MartinSeptember 8, 2020
A 3 Step-Plan to Take the Stress Out of Socializing After Quarantine
![A 3 Step-Plan to Take the Stress Out of Socializing After Quarantine]( "A 3 Step-Plan to Take the Stress Out of Socializing After Quarantine")
Remember when getting together with friends and family used to be spontaneous and easy? Now it seems to involve more…
Gayle MartinSeptember 3, 2020
Contact tracing at work: A quick guide for employers
![Contact tracing at work: A quick guide for employers]( "Contact tracing at work: A quick guide for employers")
"The elements of a safe return-to-work strategy are going to depend on each employer’s unique situation. One key factor that…
Gayle MartinSeptember 1, 2020
9 Therapist-Approved Tips for Reframing Your Existential Anxiety
![9 Therapist-Approved Tips for Reframing Your Existential Anxiety]( "9 Therapist-Approved Tips for Reframing Your Existential Anxiety")
Well worth a read or a share with someone who is experiencing this type of challenge. (We all do at…
Gayle MartinAugust 24, 2020