Mask Up: Scientists Warn of Other Ways Coronavirus Can Spread
Three recent studies in the month of August demonstrate that there are other ways that Covid can spread. These findings…
Gayle MartinAugust 21, 2020
Dear Guy: “My friends and I bond by complaining, but it’s getting me down”
![Dear Guy: “My friends and I bond by complaining, but it’s getting me down”]( "Dear Guy: “My friends and I bond by complaining, but it’s getting me down”")
All of us complain! The act of sharing frustrations can help us connect with others and even help us cope.…
Matt JohnstonAugust 20, 2020
9 Ways to Get a Great Cardio Workout at Home
![9 Ways to Get a Great Cardio Workout at Home]( "9 Ways to Get a Great Cardio Workout at Home")
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Still not feeling sure about returning to a public workout facility? If so, you aren't alone. There are many things…
Gayle MartinAugust 19, 2020
How Open-Minded Are You, Really?
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Do you consider yourself open minded? Before you answer that, ask yourself a few questions taken from the book Principles by…
Gayle MartinAugust 17, 2020
Want to Be Happier? Science Says Do These 11 Things Every Single Day
![Want to Be Happier? Science Says Do These 11 Things Every Single Day]( "Want to Be Happier? Science Says Do These 11 Things Every Single Day")
It's not always easy to stay positive, especially in the face of adversity or during extended periods of stress. Sometimes…
Gayle MartinAugust 12, 2020
Meet Your Zoom Alter Ego: Accepting Your Virtual Personality
![Meet Your Zoom Alter Ego: Accepting Your Virtual Personality]( "Meet Your Zoom Alter Ego: Accepting Your Virtual Personality")
"Adapting to these changes impacts the way we present ourselves, including our attention, demeanor, and methods of communication. This is…
Gayle MartinAugust 10, 2020
How Can Offices Reopen Safely Amid COVID-19?
![How Can Offices Reopen Safely Amid COVID-19?]( "How Can Offices Reopen Safely Amid COVID-19?")
Take a look at what the experts say on this subject before you open your doors to staff and the…
Gayle MartinAugust 5, 2020
8 Foods That Trigger Headaches
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There may be dietary culprits that are causing your headaches without you even realizing it. Review the list of foods…
Gayle MartinAugust 3, 2020
5 Tips for Fostering Psychological Safety in Your Workplace
![5 Tips for Fostering Psychological Safety in Your Workplace]( "5 Tips for Fostering Psychological Safety in Your Workplace")
“When the conditions for psychological safety are set, not only do individuals learn, but teams and organizations get to develop…
Matt JohnstonJuly 31, 2020
How to Support Your Remaining Employees After a Layoff
![How to Support Your Remaining Employees After a Layoff]( "How to Support Your Remaining Employees After a Layoff")
It's not easy being on either side. While it's extremely difficult to lose your job, even temporarily, those who are…
Gayle MartinJuly 29, 2020