How to manage employee loneliness
![How to manage employee loneliness]( "How to manage employee loneliness")
A quick article that explores the need to maintain contact with employees who may be isolated at this time and…
Gayle MartinDecember 9, 2020
Grief and COVID-19: Mourning our bygone lives
![Grief and COVID-19: Mourning our bygone lives]( "Grief and COVID-19: Mourning our bygone lives")
When we think of the collective losses that we've experienced in this year it can vary greatly. For some it's…
Gayle MartinDecember 2, 2020
COVID Exhaustion
![]()
It is no secret to anyone that COVID-19 is proving to be a sneaky and unrelenting foe. It is also…
Matt JohnstonNovember 30, 2020
Just 2 Minutes of Exercise Could Boost Your Focus, Research Finds
![Just 2 Minutes of Exercise Could Boost Your Focus, Research Finds]( "Just 2 Minutes of Exercise Could Boost Your Focus, Research Finds")
:max_bytes(150000):strip_icc():format(webp)/swimming-2c8dfd16006f4b238aaf3050f779bbc3.jpg?w=1024&resize=1024,1024&ssl=1 "Just 2 Minutes of Exercise Could Boost Your Focus, Research Finds")
Assuming that it's not worth the effort if you don't have at least half an hour to exercise? Think again! …
Gayle MartinNovember 30, 2020
21 People Share Their Secret To Staying Positive During Hard Times
![21 People Share Their Secret To Staying Positive During Hard Times]( "21 People Share Their Secret To Staying Positive During Hard Times")
We are all facing our own unique challenges at this time, and 2020 has been providing us with lots to…
Gayle MartinNovember 18, 2020
Working from home? Here’s how to achieve mental bliss
![Working from home? Here’s how to achieve mental bliss]( "Working from home? Here’s how to achieve mental bliss")
According to this article, self-awareness is the biggest step towards effectively coping with our stress. Being mindful and taking…
Gayle MartinNovember 16, 2020
4 Compliments Anyone Would Love to Receive
![4 Compliments Anyone Would Love to Receive]( "4 Compliments Anyone Would Love to Receive")
We all know of the common everyday compliments on someone's haircut or positive feedback on their clothing choices. These…
Gayle MartinNovember 12, 2020
Injured Rotator Cuff of the Shoulder
![Injured Rotator Cuff of the Shoulder]( "Injured Rotator Cuff of the Shoulder")
:max_bytes(150000):strip_icc():format(webp)/shoulder-pain-1077113694-82243922fc4e4dd4b6c9dd7dc6978d50.jpg?w=1024&resize=1024,1024&ssl=1 "Injured Rotator Cuff of the Shoulder")
Injuries to the shoulder joint (rotator cuff) doesn't only affect athletes. Any repetitive strain or overuse can cause issues…
Gayle MartinNovember 9, 2020
Tantrums & targets: How to support working parents
![Tantrums & targets: How to support working parents]( "Tantrums & targets: How to support working parents")
"After seeing all the pandemic-motived changes, almost all (89%) employees are expecting remote work to become a permanent part of…
Gayle MartinNovember 3, 2020
How to Create the Perfect Conditions for Deep Focus
![How to Create the Perfect Conditions for Deep Focus]( "How to Create the Perfect Conditions for Deep Focus")
“The ability to stay focused will be the superpower of the 21st century” -Cal Newport, author of the book Deep Work. …
Matt JohnstonNovember 1, 2020