Today is International Self-Care Day, a day to focus on yourself. But self-care isn’t just indulgence – it’s often drudgery and hard work. It’s doing what’s best for you, even when it’s hard (forcing yourself on that early morning job, meal prepping instead of going out with friends, etc.).
This Is What ‘Self-Care’ REALLY Means, Because It’s Not All Salt Baths And Chocolate Cake
Self-care is often a very unbeautiful thing. It is making a spreadsheet of your debt and enforcing a morning routine and cooking yourself healthy meals and no longer just running from your problems and calling the distraction a solution.
