Top 10 health conditions costing employers the most
![Top 10 health conditions costing employers the most]( "Top 10 health conditions costing employers the most")
As health care costs continue to rise, more employers are looking at ways to target those costs.
Gayle MartinApril 5, 2018
Editorial | From Sweden, of course, the latest fitness fad
![Editorial | From Sweden, of course, the latest fitness fad]( "Editorial | From Sweden, of course, the latest fitness fad")
Have you heard about plogging? It's combination of doing something good for you (jogging) and something good for the earth…
Johnston GroupApril 4, 2018
Why our insatiable appetite for wellness isn’t helping in the long run
![Why our insatiable appetite for wellness isn’t helping in the long run]( "Why our insatiable appetite for wellness isn’t helping in the long run")
/arc-anglerfish-tgam-prod-tgam.s3.amazonaws.com/public/6X4F5D2CAZBE3N4UBDNVSIDFE4.jpg?w=1024&resize=1024,1024&ssl=1 "Why our insatiable appetite for wellness isn’t helping in the long run")
Wellness is a hot topic these days, and it shows no signs of slowing down. But there are thousands of…
Johnston GroupApril 3, 2018
5 Ways to Train Your Brain to Be Optimistic
![5 Ways to Train Your Brain to Be Optimistic]( "5 Ways to Train Your Brain to Be Optimistic")
Optimism is an essential key to happiness and health. When negativity creeps in on you, fear not - it can…
Gayle MartinMarch 28, 2018
Why ergonomics must be part of any workplace wellness plan
![Why ergonomics must be part of any workplace wellness plan]( "Why ergonomics must be part of any workplace wellness plan")
/arc-anglerfish-tgam-prod-tgam.s3.amazonaws.com/public/OJL4S3EEANC5POE7WYOK5RSKHU.JPG?w=1024&resize=1024,1024&ssl=1 "Why ergonomics must be part of any workplace wellness plan")
"Ergonomics is the science of matching the work to the worker. In an office environment, a major focus would be…
Matt JohnstonMarch 27, 2018
These Are the Devastating Effects That a Lack of Sleep Has on Your Mind and Body
![These Are the Devastating Effects That a Lack of Sleep Has on Your Mind and Body]( "These Are the Devastating Effects That a Lack of Sleep Has on Your Mind and Body")
Learn the devastating effects on your mind and body of not getting enough sleep and what you can do for…
Matt JohnstonMarch 20, 2018
The importance of resilience
![The importance of resilience]( "The importance of resilience")
Resilience isn't something your born with, it's a skill you build. Check out this free course, with topics that include:…
Johnston GroupMarch 19, 2018
INFOGRAPHIC: The Science of Getting Better Sleep
![INFOGRAPHIC: The Science of Getting Better Sleep]( "INFOGRAPHIC: The Science of Getting Better Sleep")
The message is clear - sleep is important for your overall health and well being.
Johnston GroupMarch 16, 2018
Jeff Bezos: Why Getting 8 Hours of Sleep Is Good for Amazon Shareholders
![Jeff Bezos: Why Getting 8 Hours of Sleep Is Good for Amazon Shareholders]( "Jeff Bezos: Why Getting 8 Hours of Sleep Is Good for Amazon Shareholders")
The Amazon CEO on why he believes in 'work-life harmony' and not work-life balance.
Matt JohnstonMarch 12, 2018
How an Employee’s Financial Wellness Affects the Success of your Business
![How an Employee’s Financial Wellness Affects the Success of your Business]( "How an Employee’s Financial Wellness Affects the Success of your Business")
An employees finances can have an impact on your business. If employees are worried about finances, they're not going to…
Johnston GroupMarch 8, 2018