Wellness is a hot topic these days, and it shows no signs of slowing down. But there are thousands of different wellness approaches, so how do you know which ones to do? We believe in balance and moderation. This article highlights a hilarious take on adapting many different wellness trends, but in the end, she finds the thing that works for her – the one the makes her feel better and that she can stick to.
Why our insatiable appetite for wellness isn’t helping in the long run
The first 100 pages of Brigid Delaney’s book Wellmania: Extreme Misadventures in the Search for Wellness are devoted to a crazy, 101-day detox she did to purge all the evil toxins she’d accumulated from years as a carefree, single party gal.
