While We Sleep, Our Mind Goes on an Amazing Journey
![While We Sleep, Our Mind Goes on an Amazing Journey]( "While We Sleep, Our Mind Goes on an Amazing Journey")
Sleep is essential to our very existence. If we don't get enough, we definitely suffer in a variety of ways.…
Gayle MartinNovember 21, 2018
9 Out of 10 People Are Willing to Earn Less Money to Do More-Meaningful Work
![9 Out of 10 People Are Willing to Earn Less Money to Do More-Meaningful Work]( "9 Out of 10 People Are Willing to Earn Less Money to Do More-Meaningful Work")
"Given that people are willing to spend more on meaningful work than on putting a roof over their heads, the…
Matt JohnstonNovember 20, 2018
You Asked: Is Intense Exercise Better For Your Health?
![You Asked: Is Intense Exercise Better For Your Health?]( "You Asked: Is Intense Exercise Better For Your Health?")
We seem to read something different every day when it comes to best practices when exercising. What is most efficient…
Gayle MartinNovember 15, 2018
5 Ways Smart People Sabotage Their Success
![5 Ways Smart People Sabotage Their Success]( "5 Ways Smart People Sabotage Their Success")
This article is an excellent reminder that there are more skills that we need to value and develop beyond raw…
Matt JohnstonNovember 14, 2018
5 Tips Before Implementing Your Wellness Program
![5 Tips Before Implementing Your Wellness Program]( "5 Tips Before Implementing Your Wellness Program")
Ready to dive into the world of workplace wellness? It is a very positive step to take as a business…
Gayle MartinNovember 12, 2018
Jeff Bezos Says Prioritizing This One Habit is Key to His Success
![Jeff Bezos Says Prioritizing This One Habit is Key to His Success]( "Jeff Bezos Says Prioritizing This One Habit is Key to His Success")
Many of us fail to make this a priority in our lives despite how vital it is for our survival…
Gayle MartinNovember 7, 2018
How Masculinity Contests Undermine Organizations, and What to Do About It
![How Masculinity Contests Undermine Organizations, and What to Do About It]( "How Masculinity Contests Undermine Organizations, and What to Do About It")
I found this to be an incredibly thought provoking article... "Organizations rely on cooperative teamwork to succeed. But masculinity contests…
Matt JohnstonNovember 5, 2018
Arianna Huffington: What great founders do at night | Masters of Scale podcast
![Arianna Huffington: What great founders do at night | Masters of Scale podcast]( "Arianna Huffington: What great founders do at night | Masters of Scale podcast")
Masters of Scale is a great business podcast and this episode interviews Arianna Huffington and focuses on how founders (or…
Matt JohnstonOctober 29, 2018
How to Increase Bone Density: Simple Things You Can Do to Boost Your Bones | Reader’s Digest
![How to Increase Bone Density: Simple Things You Can Do to Boost Your Bones | Reader’s Digest]( "How to Increase Bone Density: Simple Things You Can Do to Boost Your Bones | Reader’s Digest")
Increasing and maintaining bone density seems to be an ongoing concern for women in particular as they age. While there…
Gayle MartinOctober 22, 2018
If You Walk Into the Office and You’re Instantly Stressed, Let’s Fix That
![If You Walk Into the Office and You’re Instantly Stressed, Let’s Fix That]( "If You Walk Into the Office and You’re Instantly Stressed, Let’s Fix That")
Stress is going to be a part of all of our lives at one point or another. Here are some…
Matt JohnstonOctober 22, 2018