If You Can’t Find Your Proverbial Purpose, First Just Find a ‘Why’
![If You Can’t Find Your Proverbial Purpose, First Just Find a ‘Why’]( "If You Can’t Find Your Proverbial Purpose, First Just Find a ‘Why’")
A new year and new beginnings. This is the time that we feel we may want to make a fresh…
Gayle MartinJanuary 2, 2019
10 Ways To Feel Younger Than Your Age
![10 Ways To Feel Younger Than Your Age]( "10 Ways To Feel Younger Than Your Age")
The phrase, "only as old as you feel" comes into play with respect to how we as individuals choose to…
Gayle MartinDecember 27, 2018
Lonely During The Holidays? Here’s How To Cope
![Lonely During The Holidays? Here’s How To Cope]( "Lonely During The Holidays? Here’s How To Cope")
/lonely-holiday-window-Johner-Images-Getty-Images-578b708e5f9b584d20aebdd1.jpg?w=1024&resize=1024,1024&ssl=1 "Lonely During The Holidays? Here’s How To Cope")
Not everyone has a large family and a network of friends. Even if you do, you may still feel a…
Gayle MartinDecember 21, 2018
9 Tips to Cope with Holiday Depression
![9 Tips to Cope with Holiday Depression]( "9 Tips to Cope with Holiday Depression")
"Tis the season to be jolly" but not everyone feels happy and joyful at this time of year. Many find…
Gayle MartinDecember 13, 2018
The Case for the 6-Hour Workday
![The Case for the 6-Hour Workday]( "The Case for the 6-Hour Workday")
"A 10-year McKinsey study on flow found that top executives are up to 500% more productive when they're in a…
Matt JohnstonDecember 13, 2018
Don’t Develop Core Values Then Forget to Use Them. Here’s How to Make Them Count
![Don’t Develop Core Values Then Forget to Use Them. Here’s How to Make Them Count]( "Don’t Develop Core Values Then Forget to Use Them. Here’s How to Make Them Count")
We have spent a lot of time over the last year discovering what our values are as a company. We…
Matt JohnstonDecember 11, 2018
10 Factors to Consider Before Moving Your Elderly Parents In
![10 Factors to Consider Before Moving Your Elderly Parents In]( "10 Factors to Consider Before Moving Your Elderly Parents In")
Before making a decision of whether or not to have your parent live with you, there are some important considerations.…
Gayle MartinDecember 10, 2018
10 Tips To Help You Stay On Track This Holiday Season | Redefining Strength
![10 Tips To Help You Stay On Track This Holiday Season | Redefining Strength]( "10 Tips To Help You Stay On Track This Holiday Season | Redefining Strength")
There is no need to beat ourselves up as we inevitably stray from our routines at this time of year.…
Gayle MartinDecember 10, 2018
15 Innovative Ways to Alleviate Holiday Financial Stress
![15 Innovative Ways to Alleviate Holiday Financial Stress]( "15 Innovative Ways to Alleviate Holiday Financial Stress")
Although we've gotten through Black Friday, I think these are some helpful reminders as we enter into December and the…
Matt JohnstonDecember 3, 2018
Building Confidence and Self-Esteem
![Building Confidence and Self-Esteem]( "Building Confidence and Self-Esteem")
If you feel that you suffer from poor self-esteem, there are a number of simple things that you can do…
Gayle MartinDecember 3, 2018