At the end of the day, regardless of our social status or our luck in life, we all experience stress to some degree. When it starts to affect you negatively, try these techniques to lighten your stress load.
6 Ways to Lighten Your Stress Load
Despite being a million times luckier than many other nations and people around the world, we can falsely believe that our first-world problems are the end of the world. Stress for people can stem from one or a variety of factors that occur at the same time such as: financial pressures, health concerns, career issues, to turbulent relationships that result in divorce, or ongoing marital issues.
