5 Reasons Why You Hate Working Remotely, and How to Make It Better
As opposed to most of the population, there are some of us who have found the last two years to…
Gayle MartinApril 6, 2022
Managing a Panic Attack at Work
Panic attacks can be terrifying and make you feel like something is very wrong. Thankfully they usually pass quickly; however,…
Matt JohnstonApril 5, 2022
We’re More Distracted Than Ever. Here’s How to Improve Your Focus
![We’re More Distracted Than Ever. Here’s How to Improve Your Focus]( "We’re More Distracted Than Ever. Here’s How to Improve Your Focus")
There is no shortage of distractions in today’s world - our phones, the 24-hour news cycle, social media, and email…
Matt JohnstonApril 3, 2022
Singing In The Rain and Bringing Light Through a Dark Pandemic
![Singing In The Rain and Bringing Light Through a Dark Pandemic]( "Singing In The Rain and Bringing Light Through a Dark Pandemic")
Through adversity come amazing stories of resilience and hope. Nick Dangeli used to perform in his dance group, sharing the…
Gayle MartinMarch 30, 2022
6 Ways to Become a Nicer Person
![6 Ways to Become a Nicer Person]( "6 Ways to Become a Nicer Person")
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Being kind to others is beneficial to the people around us and ourselves. This article outlines several ways to hone…
Matt JohnstonMarch 27, 2022
The Health and Mood-Boosting Benefits of Pets
![The Health and Mood-Boosting Benefits of Pets]( "The Health and Mood-Boosting Benefits of Pets")
Studies show that pet owners have lower incidents of depression, high blood pressure and elevated cholesterol. Caring for a pet…
Gayle MartinMarch 23, 2022
Why are some people irritable all the time? And what can you do?
![Why are some people irritable all the time? And what can you do?]( "Why are some people irritable all the time? And what can you do?")
What happens when a few hours of feeling grumpy turns into an extended period of irritability? It is hard enough…
Matt JohnstonMarch 22, 2022
Being Active Throughout the Day Beats Scheduled Exercise for Older Adults
![Being Active Throughout the Day Beats Scheduled Exercise for Older Adults]( "Being Active Throughout the Day Beats Scheduled Exercise for Older Adults")
Exercising at the gym and being less active all day is not good for us. This article is based on…
Matt JohnstonMarch 20, 2022
7 Ways Lighting Can Make Your Home Happier
![7 Ways Lighting Can Make Your Home Happier]( "7 Ways Lighting Can Make Your Home Happier")
Take a look at these seven ways you can use lighting to make your home a happier place. Let there…
Gayle MartinMarch 16, 2022
Six Tips for Coping When the News is Getting to You
![Six Tips for Coping When the News is Getting to You]( "Six Tips for Coping When the News is Getting to You")
It's very difficult to escape the minute by minute news in today's society, even though we may want to try. …
Gayle MartinMarch 9, 2022