There may be dietary culprits that are causing your headaches without you even realizing it. Review the list of foods that you may want to avoid and see if it helps alleviate those painful episodes.
8 Foods That Trigger Headaches | Everyday Health
There’s nothing like a pounding headache to make you seek refuge in a dark, quiet room and hide from the world. If you suffer with chronic headache pain, you have great company. More than 45 million Americans have chronic headache pain from migraine, tension, or cluster headaches.
