Sticking to Your Morals Benefits Your Company, Study Says (But There’s a Catch)
![Sticking to Your Morals Benefits Your Company, Study Says (But There’s a Catch)]( "Sticking to Your Morals Benefits Your Company, Study Says (But There’s a Catch)")
"According to research, if you want your business at the top, the one thing you shouldn't skimp on is your…
Gayle MartinApril 17, 2019
7 Surprising Things That Can Make Knee Osteoarthritis Pain Worse
![7 Surprising Things That Can Make Knee Osteoarthritis Pain Worse]( "7 Surprising Things That Can Make Knee Osteoarthritis Pain Worse")
Some great information from EverydayHealth.com that can guide you along if you (or someone you know) is experiencing knee pain.…
Gayle MartinApril 15, 2019
The Future of Workplace Wellness: What Do Your People Need?
![The Future of Workplace Wellness: What Do Your People Need?]( "The Future of Workplace Wellness: What Do Your People Need?")
"This sense of entitlement further raised the bar in benefits and perks, and we now live in an endless loop…
Gayle MartinApril 11, 2019
25 Brain-Boosting Foods That Will Keep You Sharp
![25 Brain-Boosting Foods That Will Keep You Sharp]( "25 Brain-Boosting Foods That Will Keep You Sharp")
The old adage, "you are what you eat" never loses its value because it's true! Fueling your body with the…
Gayle MartinApril 9, 2019
5 ways to tell if your employees are stressed (and 3 things to do if they are)
![5 ways to tell if your employees are stressed (and 3 things to do if they are)]( "5 ways to tell if your employees are stressed (and 3 things to do if they are)")
Nip stress in the bud for a happier (and more productive) workplace.
Gayle MartinApril 3, 2019
It’s never OK to lose your temper at work — here are 3 ways to calm down, fast
![It’s never OK to lose your temper at work — here are 3 ways to calm down, fast]( "It’s never OK to lose your temper at work — here are 3 ways to calm down, fast")
Hopefully the majority of our days are great, but let's face it, there are also those days that we'd like…
Gayle MartinApril 2, 2019
I Tried Smiling at Everyone All Day — Here’s How it Affected My Outlook On Life
![I Tried Smiling at Everyone All Day — Here’s How it Affected My Outlook On Life]( "I Tried Smiling at Everyone All Day — Here’s How it Affected My Outlook On Life")
Scientific research suggests smiling can boost your mood, so I put it to the test.
Gayle MartinMarch 27, 2019
How to Survive Cancer: 10 Tips You Need to Know
![How to Survive Cancer: 10 Tips You Need to Know]( "How to Survive Cancer: 10 Tips You Need to Know")
/young-ethnic-mom-with-cancer-holds-her-daughter-924508914-5ab90ed6c6733500367c7df9.jpg?w=1024&resize=1024,1024&ssl=1 "How to Survive Cancer: 10 Tips You Need to Know")
Cancer. The word that evokes an immediate sense of fear as soon as we hear it. Statistics show that this…
Gayle MartinMarch 25, 2019
Tips for preventing Alzheimer’s disease
![Tips for preventing Alzheimer’s disease]( "Tips for preventing Alzheimer’s disease")
Alzheimer's is a terrifying word even if you haven't been directly afflicted or affected by its often tragic consequences. There…
Gayle MartinMarch 20, 2019
16 Ways to Feel Insanely Energetic, Happy, and Carefree
![16 Ways to Feel Insanely Energetic, Happy, and Carefree]( "16 Ways to Feel Insanely Energetic, Happy, and Carefree")
"You can't change what's going on around you until you change what's going on within you."
Gayle MartinMarch 18, 2019