A New Study Found a Surprising but Simple Way to Slow Aging and Boost Creativity
![A New Study Found a Surprising but Simple Way to Slow Aging and Boost Creativity]( "A New Study Found a Surprising but Simple Way to Slow Aging and Boost Creativity")
New science picks apart the role of intelligence in aging with fascinating conclusions.
Gayle MartinMay 20, 2019
This Is What Employees Really Want (Hint: It’s Not About the Money)
![This Is What Employees Really Want (Hint: It’s Not About the Money)]( "This Is What Employees Really Want (Hint: It’s Not About the Money)")
Research shows that employees value empathy at work more than money.
Gayle MartinMay 15, 2019
How Does Nature Impact Our Wellbeing?
![How Does Nature Impact Our Wellbeing?]( "How Does Nature Impact Our Wellbeing?")
This enlightening article from the University of Minnesota highlights the many benefits of nature and our exposure to it. Our…
Gayle MartinMay 13, 2019
55 Changes to Make to Improve Your Mental Health
![55 Changes to Make to Improve Your Mental Health]( "55 Changes to Make to Improve Your Mental Health")
It's often the little things we do that make make the biggest difference. Considering some of these simple changes can…
Gayle MartinMay 8, 2019
In Just 11 Words, Billionaire Richard Branson Gives His Best Career Advice (It Came From His Mom)
![In Just 11 Words, Billionaire Richard Branson Gives His Best Career Advice (It Came From His Mom)]( "In Just 11 Words, Billionaire Richard Branson Gives His Best Career Advice (It Came From His Mom)")
When it comes to entrepreneurship, leadership, career progression, and work/life balance, Branson says success has everything to do with this.
Gayle MartinMay 6, 2019
The Simple But Terrible Reason Women Struggle With Fitness (And How To Fix It)
![The Simple But Terrible Reason Women Struggle With Fitness (And How To Fix It)]( "The Simple But Terrible Reason Women Struggle With Fitness (And How To Fix It)")
"We are taught that our unique figures are not “normal,” and therefore showing our bodies — with all their wonderful quirks — feels more…
Gayle MartinMay 2, 2019
Know Your Worth. Then Live Like You Know It.
![Know Your Worth. Then Live Like You Know It.]( "Know Your Worth. Then Live Like You Know It.")
Self love isn't selfish. Assessing your needs and acknowledging your own worth is essential in leading a more productive and…
Gayle MartinApril 29, 2019
The Impact of Substance Use Disorder on Professionals and their Employers
![The Impact of Substance Use Disorder on Professionals and their Employers]( "The Impact of Substance Use Disorder on Professionals and their Employers")
One of the most immediate areas in which the impact of excessive drug and alcohol abuse can be felt is…
Gayle MartinApril 29, 2019
This simple stretch helps neck pain caused by staring at your phone
![This simple stretch helps neck pain caused by staring at your phone]( "This simple stretch helps neck pain caused by staring at your phone")
Tim Sitt, author of "Move Or Die: How the Sedentary Life is Killing Us and How Movement, Not Exercise, Can…
Gayle MartinApril 24, 2019
Dealing with romance in the workplace
Office romances are often inevitable but they can cause complications for employers, who need to ensure proper workplace conduct and…
Gayle MartinApril 22, 2019