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The Journal | Johnston Group
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Gayle Martin

10 Ways to Keep Your Heart Healthy Wellness

10 Ways to Keep Your Heart Healthy

During the month of February, treat yourself to some heart health by watching this quick video and reviewing how incorporating…
Gayle Martin
Gayle MartinFebruary 12, 2020
10 Things Every Customer Wants 10 Things Every Customer WantsBusiness

10 Things Every Customer Wants

Gone are the days where only the only consideration is the cost of products and services.   Today's consumers crave, expect…
Gayle Martin
Gayle MartinFebruary 10, 2020
Five HR transformation strategies in 2020 Five HR transformation strategies in 2020HR

Five HR transformation strategies in 2020

In 2020, HR leaders will be focusing on concrete action that aligns human capital management better with the overall goal…
Gayle Martin
Gayle MartinFebruary 5, 2020
121 Employee Wellness Program Ideas Your Team Will Love 121 Employee Wellness Program Ideas Your Team Will LoveWellness

121 Employee Wellness Program Ideas Your Team Will Love

A wellness program that fits nicely into your workplace culture will not only encourage your employees to improve their health…
Gayle Martin
Gayle MartinFebruary 3, 2020
8 Expert Tips for Better, More Restful Sleep 8 Expert Tips for Better, More Restful SleepWellness

8 Expert Tips for Better, More Restful Sleep

"Routinely sleeping less than six or seven hours per night can have serious consequences on your health."  Quality and quantity…
Gayle Martin
Gayle MartinJanuary 30, 2020
THE 7 (PROVEN) KEYS TO IMPROVING YOUR MENTAL HEALTH THE 7 (PROVEN) KEYS TO IMPROVING YOUR MENTAL HEALTHWellness

THE 7 (PROVEN) KEYS TO IMPROVING YOUR MENTAL HEALTH

These proven action steps are for all of us, whether we currently struggle with mental health issues or not.   Prevention…
Gayle Martin
Gayle MartinJanuary 28, 2020
Embracing the benefits of a happy workforce Embracing the benefits of a happy workforceHR

Embracing the benefits of a happy workforce

As your business grows, there will undoubtedly be a time you'll need to revisit the type of work environment that…
Gayle Martin
Gayle MartinJanuary 22, 2020
Telehealth is here to stay, so why won’t employees sign up? Telehealth is here to stay, so why won’t employees sign up?BusinessWellness

Telehealth is here to stay, so why won’t employees sign up?

Telehealth is an amazingly convenient tool for employees but without education, they don't know what they're missing.   Education and awareness…
Gayle Martin
Gayle MartinJanuary 20, 2020
15 Things You Didn’t Know Could Literally Slow Down Aging 15 Things You Didn’t Know Could Literally Slow Down AgingWellness

15 Things You Didn’t Know Could Literally Slow Down Aging

No big surprises here.   We know what's good for us but it begs the question, "What are you willing to…
Gayle Martin
Gayle MartinJanuary 15, 2020
Why workers on disability need a ‘bigger safety net’ Why workers on disability need a ‘bigger safety net’BusinessHR

Why workers on disability need a ‘bigger safety net’

The Council for Disability Awareness estimates that more than a quarter of 20-year-old Americans could lose as much as a…
Gayle Martin
Gayle MartinJanuary 13, 2020
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