7 CPR Steps Everyone Should Know
![7 CPR Steps Everyone Should Know]( "7 CPR Steps Everyone Should Know")
Knowing the basics of cardiopulmonary resuscitation could save a life. Enough said.
Gayle MartinJuly 28, 2021
10 Ways to Support Local Canadian Businesses During Self-Isolation
![10 Ways to Support Local Canadian Businesses During Self-Isolation]( "10 Ways to Support Local Canadian Businesses During Self-Isolation")
"Support local" is something we're hearing a lot of during this pandemic but it's always a great time to support…
Gayle MartinJuly 26, 2021
Feeling “Meh” About Your Life? This Video Will Absolutely Transform Your Day
![Feeling “Meh” About Your Life? This Video Will Absolutely Transform Your Day]( "Feeling “Meh” About Your Life? This Video Will Absolutely Transform Your Day")
"Each day is a gift." The message in this Ted Talk is to take time to appreciate each new day…
Gayle MartinJuly 21, 2021
10 Leadership Lessons That Warren Buffett Taught Us
"He has written extensively about his business success and is in great demand as a speaker on leadership. Here are…
Gayle MartinJuly 19, 2021
Why vaping is so dangerous for teens
![Why vaping is so dangerous for teens]( "Why vaping is so dangerous for teens")
New research reveals vaping among Canadian youth has risen dramatically over the past two years, and experts say it shows…
Gayle MartinJuly 14, 2021
Workplace flexibility and hybrid office options are in high demand among employees
![Workplace flexibility and hybrid office options are in high demand among employees]( "Workplace flexibility and hybrid office options are in high demand among employees")
The general consensus from employees is that they don't necessarily want to be exclusively at home vs. the office. It's…
Gayle MartinJuly 12, 2021
How To Give Your Brain A Break Without The Guilt
![How To Give Your Brain A Break Without The Guilt]( "How To Give Your Brain A Break Without The Guilt")
"With email and social media following us wherever we go, it’s more important than ever to let our brains take…
Gayle MartinJuly 7, 2021
The Real Challenge With Moving to a Fully-Remote Setup
![The Real Challenge With Moving to a Fully-Remote Setup]( "The Real Challenge With Moving to a Fully-Remote Setup")
The work must go on, but what are the best ways to manage a fully remote work setup for you…
Gayle MartinJuly 5, 2021
Fit in Exercise at Home With the 10-Minute Plan
![Fit in Exercise at Home With the 10-Minute Plan]( "Fit in Exercise at Home With the 10-Minute Plan")
:max_bytes(150000):strip_icc():format(webp)/treadmill-equipment_MBarraud-567820f65f9b586a9e69711a.jpg?w=1024&resize=1024,1024&ssl=1 "Fit in Exercise at Home With the 10-Minute Plan")
Time is a precious commodity, especially for parents. There are some simple ways to sneak some exercise into your day…
Gayle MartinJune 30, 2021
Pandemic-related scams have duped over 8,500 Canadians
![Pandemic-related scams have duped over 8,500 Canadians]( "Pandemic-related scams have duped over 8,500 Canadians")
Canadian consumers beware. Scams executed since the beginning of the pandemic involved include tricking people into buying fake vaccines and…
Gayle MartinJune 28, 2021