This Is What “Self-Care” REALLY Means, Because It’s Not All Salt Baths And Chocolate Cake

Today is International Self-Care Day, a day to focus on yourself. But self-care isn’t just indulgence – it’s often drudgery and hard work. It’s doing what’s best for you, even when it’s hard (forcing yourself on that early morning job, meal prepping instead of going out with friends, etc.).