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Wellness

How to Actually Come Back from the Holidays Feeling Refreshed

By December 27, 2017No Comments

It’s not about vegging out.

How to Actually Come Back from the Holidays Feeling Refreshed

Executive Summary We are told the winter holidays are supposed to be a magical time of deep connection with loved ones, good meals, warm fires, and gift-giving. And yet, for many of us, the winter holidays don’t live up to our expectations, because we don’t know how to strike the right balance between rest and productivity.

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