It’s Mental Health Week! While feeling well means different things to different people, according to research compiled by the Canadian Mental Health Association, “some things might actually apply to all of us: in order to thrive, we all need a good sense of self, and we all need purpose, contribution, hope, resilience and belonging.”
How is mental health like physical health? – Canadian Mental Health Association
We are all human beings, and each of us has a physical body. We also all have a mind, and we all have emotions. In the same way that we all have a state of physical health, we all have a state of mental health. Mental health is more than the absence of mental illness.
