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“The clearest message is this: good relationships keep us happier and healthier. Period.” – Robert Waldinger

An 81-year Harvard Study Says Staying Happy and Mentally Sharp Boils Down to 1 Thing

Despite all the sources of inspiration on the topic, it’s hard not to take notice of an authoritative, 81-year-long study conducted by the big brains at Harvard University. Known as the Harvard Study of Adult Development, it is one of the most comprehensive longitudinal studies in history.