Recharge Rooms’ Are the Next Trend Your Employees Need in the Office
![Recharge Rooms’ Are the Next Trend Your Employees Need in the Office]( "Recharge Rooms’ Are the Next Trend Your Employees Need in the Office")
"Recharge rooms" may be the next wellness trend. These rooms are easy to incorporate into your office, and provide all…
Johnston GroupJune 7, 2018
How your mindset determines your health
![How your mindset determines your health]( "How your mindset determines your health")
It's all on your own perspective apparently! Do you feel that you work out harder, faster or better than the…
Gayle MartinJune 7, 2018
7 Factors of Great Office Design
![7 Factors of Great Office Design]( "7 Factors of Great Office Design")
"Smart companies understand that workspaces are a business tool. An office environment reflects and reinforces a businesss core values, through the…
Matt JohnstonJune 3, 2018
How to Do the Right Thing with a Bonus (or Any Extra $$$)
![How to Do the Right Thing with a Bonus (or Any Extra $$$)]( "How to Do the Right Thing with a Bonus (or Any Extra $$$)")
Does your company give out a bonus? Employees who come into a windfall can benefit from taking a look at…
Johnston GroupJune 1, 2018
How Nighttime Tablet and Phone Use Disturbs Sleep
![How Nighttime Tablet and Phone Use Disturbs Sleep]( "How Nighttime Tablet and Phone Use Disturbs Sleep")
We all know sleep is important for good health, but you could be sabotaging your sleep with your nighttime habit…
Johnston GroupMay 31, 2018
15 Technology Trends to Enhance Your Wellness Program
![15 Technology Trends to Enhance Your Wellness Program]( "15 Technology Trends to Enhance Your Wellness Program")
If you're looking to enhance your wellness program, technology could be the answer.
Johnston GroupMay 29, 2018
Random Acts of Kindness: Building Altruism at Work
![Random Acts of Kindness: Building Altruism at Work]( "Random Acts of Kindness: Building Altruism at Work")
Great article that shows us how random acts of kindness in the workplace aren't just a nice thing to do,…
Matt JohnstonMay 23, 2018
Why Your Success Depends on The Strength of Your Relationships
![Why Your Success Depends on The Strength of Your Relationships]( "Why Your Success Depends on The Strength of Your Relationships")
Recent studies have confirmed what many of us already realize. Relationships (both personal and business) are the very foundation of…
Gayle MartinMay 23, 2018
How to Get Back to Feeling HEALTHY After a Weekend of Behaving BADLY
![How to Get Back to Feeling HEALTHY After a Weekend of Behaving BADLY]( "How to Get Back to Feeling HEALTHY After a Weekend of Behaving BADLY")
Was your long weekend fun but perhaps a bit overindulgent? Here's how to bounce back & get back on track…
Gayle MartinMay 22, 2018
Yoga for anxiety and depression – Harvard Health
![Yoga for anxiety and depression – Harvard Health]( "Yoga for anxiety and depression – Harvard Health")
Do you practice yoga? A growing number of studies indicate practicing yoga can help with mental health issues such as…
Johnston GroupMay 17, 2018