Know Your Worth. Then Live Like You Know It.
![Know Your Worth. Then Live Like You Know It.]( "Know Your Worth. Then Live Like You Know It.")
Self love isn't selfish. Assessing your needs and acknowledging your own worth is essential in leading a more productive and…
Gayle MartinApril 29, 2019
I Tried Smiling at Everyone All Day — Here’s How it Affected My Outlook On Life
![I Tried Smiling at Everyone All Day — Here’s How it Affected My Outlook On Life]( "I Tried Smiling at Everyone All Day — Here’s How it Affected My Outlook On Life")
Scientific research suggests smiling can boost your mood, so I put it to the test.
Gayle MartinMarch 27, 2019
16 Ways to Feel Insanely Energetic, Happy, and Carefree
![16 Ways to Feel Insanely Energetic, Happy, and Carefree]( "16 Ways to Feel Insanely Energetic, Happy, and Carefree")
"You can't change what's going on around you until you change what's going on within you."
Gayle MartinMarch 18, 2019
The Financial Upside of Being an Optimist
![The Financial Upside of Being an Optimist]( "The Financial Upside of Being an Optimist")
A survey found they save more and stress about money less than pessimists.
Matt JohnstonMarch 13, 2019
25 habits that psychologists have linked with happiness
![25 habits that psychologists have linked with happiness]( "25 habits that psychologists have linked with happiness")
There's no denying that some people appear to be, and are, genuinely happier than others. We may compare them with…
Gayle MartinSeptember 19, 2018
Positive Fallout from 7 Days of Creativity
![Positive Fallout from 7 Days of Creativity]( "Positive Fallout from 7 Days of Creativity")
Looking for a unique way to boost your happiness? Try a 7 Day Signature Strengths Challenge. Susan Kuz of Being…
Johnston GroupApril 5, 2018
Don’t be Envious The Cost is Too High
![Don’t be Envious The Cost is Too High]( "Don’t be Envious The Cost is Too High")
Good advice. We all know that envy isn't a positive feeling so free yourself of succumbing to it.
Gayle MartinApril 3, 2018
5 Ways to Train Your Brain to Be Optimistic
![5 Ways to Train Your Brain to Be Optimistic]( "5 Ways to Train Your Brain to Be Optimistic")
Optimism is an essential key to happiness and health. When negativity creeps in on you, fear not - it can…
Gayle MartinMarch 28, 2018
How to Cultivate Gratitude, Compassion, and Pride on Your Team
![How to Cultivate Gratitude, Compassion, and Pride on Your Team]( "How to Cultivate Gratitude, Compassion, and Pride on Your Team")
Grit is not enough.
Johnston GroupFebruary 21, 2018
Why You Should Tell Your Team to Take a Break and Go Outside
![Why You Should Tell Your Team to Take a Break and Go Outside]( "Why You Should Tell Your Team to Take a Break and Go Outside")
"Greener office environments can boost employee performance and decision-making. One study found that exposure to greenery through office plants boosted not just employee…
Matt JohnstonDecember 1, 2017