Calm your Runaway Brain – Positivity in Action
![Calm your Runaway Brain – Positivity in Action]( "Calm your Runaway Brain – Positivity in Action")
We all have moments where we feel stressed, scattered and anxious. This is a great article on how to respond…
Johnston GroupNovember 22, 2017
Use Positive Words to Communicate Better at Work
![Use Positive Words to Communicate Better at Work]( "Use Positive Words to Communicate Better at Work")
Looking to build a better work environment? Word choices matter! Communication is critical to keep your organization running smoothly, and…
Johnston GroupNovember 17, 2017
Why employers should promote workplace walking
![Why employers should promote workplace walking]( "Why employers should promote workplace walking")
Looking for an easy, inexpensive way to increase the health of your employees? Encourage workplace walking.
Johnston GroupNovember 10, 2017
The Secret to a Fulfilling Career Is Meaningful Work. Here’s How to Find It
![The Secret to a Fulfilling Career Is Meaningful Work. Here’s How to Find It]( "The Secret to a Fulfilling Career Is Meaningful Work. Here’s How to Find It")
Don't let others' accomplishments determine your definition of a successful career.
Johnston GroupNovember 1, 2017
Opinion | Your iPhone Is Ruining Your Posture — and Your Mood
![Opinion | Your iPhone Is Ruining Your Posture — and Your Mood]( "Opinion | Your iPhone Is Ruining Your Posture — and Your Mood")
"...the next time you reach for your phone, remember that it induces slouching, and slouching changes your mood, your memory…
Matt JohnstonSeptember 25, 2017
Want to Be Much Happier? Science Says Always Do Any 1 of These 8 Things
![Want to Be Much Happier? Science Says Always Do Any 1 of These 8 Things]( "Want to Be Much Happier? Science Says Always Do Any 1 of These 8 Things")
Everyone is looking to be a little bit happier. Here are some unexpected ways science says you can do to…
Johnston GroupAugust 15, 2017
What is the purpose of your vacation?
![What is the purpose of your vacation?]( "What is the purpose of your vacation?")
Heading off on a well-deserved vacation? Do you have your vacation goals planned out? Depending on your personality, you may…
Johnston GroupJuly 14, 2017
Social Interaction Is Critical for Mental and Physical Health
![Social Interaction Is Critical for Mental and Physical Health]( "Social Interaction Is Critical for Mental and Physical Health")
You eat right and exercise. But are you neglecting the social side of your health? We're social creatures, and we…
Johnston GroupJune 13, 2017
8 Tiny Changes to Make Your Life 10 Times More Enjoyable
![8 Tiny Changes to Make Your Life 10 Times More Enjoyable]( "8 Tiny Changes to Make Your Life 10 Times More Enjoyable")
This may sound obvious, but a great reminder...
Matt JohnstonMay 3, 2017