Your Everyday Guide to Telemedicine
![Your Everyday Guide to Telemedicine]( "Your Everyday Guide to Telemedicine")
Telemedicine use was on the rise even before the coronavirus pandemic, and now it's soaring. Consider this timely guide a…
Gayle MartinJuly 2, 2020
17 Totally Normal Things to Feel Right Now, According to Therapists
![17 Totally Normal Things to Feel Right Now, According to Therapists]( "17 Totally Normal Things to Feel Right Now, According to Therapists")
At least we can take comfort in the fact that it's perfectly normal not to feel normal these days. Many…
Gayle MartinJune 10, 2020
Are your employees taking their summer vacation?
![Are your employees taking their summer vacation?]( "Are your employees taking their summer vacation?")
Despite the fact that many Canadians are working from home, time off and truly "off the grid" is much needed. …
Gayle MartinJune 8, 2020
Are remote workers developing unhealthy habits?
![Are remote workers developing unhealthy habits?]( "Are remote workers developing unhealthy habits?")
Working from home shouldn't mean that employees have to endure more stress than ever. A regular check in with each…
Gayle MartinMay 6, 2020
Young Children at Home during the COVID-19 Outbreak: The Importance of Self-Care
![Young Children at Home during the COVID-19 Outbreak: The Importance of Self-Care]( "Young Children at Home during the COVID-19 Outbreak: The Importance of Self-Care")
If your employees have young children at home during COVID-19, this can be an extra stressful time for them. Encourage…
Gayle MartinMay 4, 2020
COVID-19: 10 tips to help support mental wellbeing
![COVID-19: 10 tips to help support mental wellbeing]( "COVID-19: 10 tips to help support mental wellbeing")
“This evolving and escalating situation can considerably increase stress. There is an element of the unknown, and situations can change…
Gayle MartinApril 29, 2020
The cosmic perspective on self-isolation
![The cosmic perspective on self-isolation]( "The cosmic perspective on self-isolation")
Astronauts themselves also have some key advice for people attempting to make it through what could be months of isolation.
Gayle MartinApril 15, 2020
How HR leaders can make remote work pain free
![How HR leaders can make remote work pain free]( "How HR leaders can make remote work pain free")
Human resource managers can help support employees working remotely by recommending how any workspace can be made safe and comfortable.
Gayle MartinApril 8, 2020
Burnout Isn’t Just in Your Head. It’s in Your Circumstances.
![Burnout Isn’t Just in Your Head. It’s in Your Circumstances.]( "Burnout Isn’t Just in Your Head. It’s in Your Circumstances.")
"The heart of burnout is emotional exhaustion — feeling so depleted and drained by your job that you have nothing…
Gayle MartinApril 2, 2020
MENTAL HEALTH & COVID-19: 5 TIPS FOR COPING
![MENTAL HEALTH & COVID-19: 5 TIPS FOR COPING]( "MENTAL HEALTH & COVID-19: 5 TIPS FOR COPING")
The COVID-19 outbreak and pandemic may cause feelings of stress, anxiety and fear in anyone. Here are five tips for…
Gayle MartinMarch 31, 2020