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The Journal | Johnston Group

The Journal

Advice and information to help you support your business, your people and you.

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Mental-health related absence, disability still major challenges Mental-health related absence, disability still major challengesWellness

Mental-health related absence, disability still major challenges

The majority of Canadian employers intend to prioritize the improvement of workplace mental health over the next three years to…
Karen Vince
Karen VinceOctober 18, 2017
How and why waking up at the same time everyday can improve your health | CBC Life How and why waking up at the same time everyday can improve your health | CBC LifeWellness

How and why waking up at the same time everyday can improve your health | CBC Life

Looking for an easy way to improve your health? Routines, from waking up at the same time every day to…
Johnston Group
Johnston GroupOctober 18, 2017
Combat the skills crisis with lifelong learning Combat the skills crisis with lifelong learningBusiness

Combat the skills crisis with lifelong learning

A shift in attitude from having a job for life to continuous learning in work can keep the UK workforce…
Doug Curtis
Doug CurtisOctober 17, 2017
Emily Esfahani Smith: There’s more to life than being happy Emily Esfahani Smith: There’s more to life than being happyWellness

Emily Esfahani Smith: There’s more to life than being happy

Are you searching for purpose or happiness? If you want your employees to feel engaged at work, create a workplace…
Johnston Group
Johnston GroupOctober 17, 2017
In Relationships and at Work, Nice Guys Do Finish First In Relationships and at Work, Nice Guys Do Finish FirstBusiness

In Relationships and at Work, Nice Guys Do Finish First

The strength of compassionate leadership is often overlooked  yet so valuable.  This article touches on compassion and culture within organizations…
Gayle Martin
Gayle MartinOctober 16, 2017
This famous life-coach says success is only 20% skill This famous life-coach says success is only 20% skillBusiness

This famous life-coach says success is only 20% skill

"Business requires an unbelievable level of resilience inside you, and I tell everybody, the chokehold on the growth of your…
Matt Johnston
Matt JohnstonOctober 16, 2017
Corporate Wellness Best Practices Corporate Wellness Best PracticesWellness

Corporate Wellness Best Practices

Incorporating your wellness program into your company culture is key to creating a successful program.
Doug Curtis
Doug CurtisOctober 16, 2017
A 5-Minute Mindful Breathing Practice to Restore Your Attention by mindful A 5-Minute Mindful Breathing Practice to Restore Your Attention by mindfulWellness

A 5-Minute Mindful Breathing Practice to Restore Your Attention by mindful

Do you have five minutes to improve your health? Try meditation or mindful breathing. This five minute mindful breathing practice…
Johnston Group
Johnston GroupOctober 16, 2017
A Survey of How 1,000 CEOs Spend Their Day Reveals What Makes Leaders Successful A Survey of How 1,000 CEOs Spend Their Day Reveals What Makes Leaders SuccessfulBusiness

A Survey of How 1,000 CEOs Spend Their Day Reveals What Makes Leaders Successful

Want to be successful business owner? Take a look at this article that explains how 1,000 CEOs spend their days.
Johnston Group
Johnston GroupOctober 13, 2017
Four tips to help employers curb benefits fraud Four tips to help employers curb benefits fraudHR

Four tips to help employers curb benefits fraud

A benefits plan is a cornerstone of your employee wellness program. But benefits fraud can cause your employee benefits plan…
Johnston Group
Johnston GroupOctober 13, 2017
The Case for Investing in Employee Wellbeing Coaching The Case for Investing in Employee Wellbeing CoachingWellness

The Case for Investing in Employee Wellbeing Coaching

Personalizing your employee wellness program is critical for success.  One-on-one health coaching can help tailor your wellness program to each…
Doug Curtis
Doug CurtisOctober 13, 2017
Why You Should Take a Relaxing Lunch Break Why You Should Take a Relaxing Lunch BreakWellness

Why You Should Take a Relaxing Lunch Break

It's important to take a break at lunch to recharge so you're productive and engaged when you go back to…
Johnston Group
Johnston GroupOctober 13, 2017
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