2022 employee benefits and workplace predictions: Tech touchpoints explode Business 2022 employee benefits and workplace predictions: Tech touchpoints explode We know a lot has changed in the last two years, but what can business owners expect next? Quickly dive…Gayle MartinFebruary 28, 2022
The Best Forms of Exercise to Improve Your Mood Wellness The Best Forms of Exercise to Improve Your Mood While exercise alone is not a cure, it can positively impact our mood. In a 2017 study, it was found…Gayle MartinFebruary 24, 2022
How to retain staff as your company grows BusinessHR How to retain staff as your company grows “Building and maintaining a workplace where you value feedback, reward and recognition, learning and development, as well as diversity and…Gayle MartinFebruary 22, 2022
How to Turn Procrastination into Productivity Wellness How to Turn Procrastination into Productivity We've all been there. A list of to-do items is waiting to be conquered, but we always seem to find…Gayle MartinFebruary 16, 2022
5 Things to Do in 2022 for Better Heart Health Wellness 5 Things to Do in 2022 for Better Heart Health It's not only Valentine's Day, but also Heart Month in February. Fact: Your heart beats about 100,000 times in one…Gayle MartinFebruary 14, 2022
Benefits Tops List of Retention Tools for Employers: Survey BusinessHR Benefits Tops List of Retention Tools for Employers: Survey "The top three factors driving employee retention are benefits (34 per cent), a strong sense of culture (31 per cent)…Gayle MartinFebruary 9, 2022
Canadian Income Tax and Your Small Business Business Canadian Income Tax and Your Small Business With tax season around the corner, it's the time for business owners to prepare for the best possible return. If…Gayle MartinFebruary 7, 2022
How to Play Pickleball: Tips For Getting Started CommunityWellness How to Play Pickleball: Tips For Getting Started Have you heard of this growing trend too? With health benefits such as increased fitness and social activity, pickleball may…Gayle MartinFebruary 3, 2022
To Lead Better Under Stress, Understand Your Three Selves Wellness To Lead Better Under Stress, Understand Your Three Selves Do you ever wonder what happens to you when you are under stress? Do you turn into someone you don’t…Matt JohnstonJanuary 31, 2022
People Aren’t Just Quitting Their Jobs. They’re Redefining Success. BusinessHRWellness People Aren’t Just Quitting Their Jobs. They’re Redefining Success. There has been lots of discussion surrounding the "Great Resignation" trend that the pandemic has created. It turns out that it's…Gayle MartinJanuary 31, 2022
Feeling emotionally exhausted? 6 things you can do to release your stress Wellness Feeling emotionally exhausted? 6 things you can do to release your stress A complete stress response cycle looks like this: the beginning - we perceive the threat; the middle - our body…Matt JohnstonJanuary 30, 2022
Should Everyone Get a SAD Lamp This Winter? Wellness Should Everyone Get a SAD Lamp This Winter? Depending on each individual, SAD lamps can be a useful tool for reducing the effects of the winter blues. There…Gayle MartinJanuary 26, 2022