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The Journal | Johnston Group

The Journal

Advice and information to help you support your business, your people and you.

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Singing In The Rain and Bringing Light Through a Dark Pandemic Singing In The Rain and Bringing Light Through a Dark PandemicCommunityWellness

Singing In The Rain and Bringing Light Through a Dark Pandemic

Through adversity come amazing stories of resilience and hope. Nick Dangeli used to perform in his dance group, sharing the…
Gayle Martin
Gayle MartinMarch 30, 2022
10 Key Steps To Building A Great Small Business Website 10 Key Steps To Building A Great Small Business WebsiteBusiness

10 Key Steps To Building A Great Small Business Website

This helpful article from Forbes was written by a webmaster who specializes in WordPress, graphic design, mobile-friendly website development and…
Gayle Martin
Gayle MartinMarch 28, 2022
6 Ways to Become a Nicer Person 6 Ways to Become a Nicer PersonHRWellness

6 Ways to Become a Nicer Person

Being kind to others is beneficial to the people around us and ourselves.  This article outlines several ways to hone…
Matt Johnston
Matt JohnstonMarch 27, 2022
The Health and Mood-Boosting Benefits of Pets The Health and Mood-Boosting Benefits of PetsWellness

The Health and Mood-Boosting Benefits of Pets

Studies show that pet owners have lower incidents of depression, high blood pressure and elevated cholesterol.  Caring for a pet…
Gayle Martin
Gayle MartinMarch 23, 2022
Why are some people irritable all the time? And what can you do? Why are some people irritable all the time? And what can you do?HRWellness

Why are some people irritable all the time? And what can you do?

What happens when a few hours of feeling grumpy turns into an extended period of irritability? It is hard enough…
Matt Johnston
Matt JohnstonMarch 22, 2022
The Top 5 Biggest Cyber Security Threats That Small Businesses Face And How To Stop Them The Top 5 Biggest Cyber Security Threats That Small Businesses Face And How To Stop ThemBusiness

The Top 5 Biggest Cyber Security Threats That Small Businesses Face And How To Stop Them

Small business is just as much at risk as larger corporations.  This important article covers the most common security threats…
Gayle Martin
Gayle MartinMarch 21, 2022
Being Active Throughout the Day Beats Scheduled Exercise for Older Adults Being Active Throughout the Day Beats Scheduled Exercise for Older AdultsWellness

Being Active Throughout the Day Beats Scheduled Exercise for Older Adults

Exercising at the gym and being less active all day is not good for us. This article is based on…
Matt Johnston
Matt JohnstonMarch 20, 2022
7 Ways Lighting Can Make Your Home Happier 7 Ways Lighting Can Make Your Home HappierWellness

7 Ways Lighting Can Make Your Home Happier

Take a look at these seven ways you can use lighting to make your home a happier place. Let there…
Gayle Martin
Gayle MartinMarch 16, 2022
Return to work or WFH? HR leaders face challenges with hybrid model Return to work or WFH? HR leaders face challenges with hybrid modelBusinessHR

Return to work or WFH? HR leaders face challenges with hybrid model

"As we continue along this journey and transition to a fully hybrid workforce once offices reopen, we need to re-pivot…
Gayle Martin
Gayle MartinMarch 14, 2022
Six Tips for Coping When the News is Getting to You Six Tips for Coping When the News is Getting to YouWellness

Six Tips for Coping When the News is Getting to You

It's very difficult to escape the minute by minute news in today's society, even though we may want to try. …
Gayle Martin
Gayle MartinMarch 9, 2022
The 7 Types of Rest that Every Person Needs The 7 Types of Rest that Every Person NeedsWellness

The 7 Types of Rest that Every Person Needs

When we hear about the need for rest, it's usually a good night's sleep that first enters our mind. There…
Gayle Martin
Gayle MartinMarch 7, 2022
How work perks are shifting during the pandemic How work perks are shifting during the pandemicBusinessHR

How work perks are shifting during the pandemic

If there's one thing that employees expect more of going forward, it's flexibility.  Not all occupations can be performed from…
Gayle Martin
Gayle MartinMarch 2, 2022
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