Wellness An 81-year Harvard Study Says Staying Happy and Mentally Sharp Boils Down to 1 Thing "The clearest message is this: good relationships keep us happier and healthier. Period." - Robert WaldingerMatt JohnstonJune 12, 2019
Business 13 ways you can be happier at work, according to career experts We all encounter challenges during our work careers but it's how we handle adversity and our attitudes that end up…Gayle MartinJune 10, 2019
Wellness 15 Mind-Blowing Ways Your Body Heals After You Quit Smoking Ask anyone who has won the battle against smoking and they will tell you it was one of the hardest…Gayle MartinJune 6, 2019
Wellness 5 Ways to Rewire Your Brain to Be Positive How to train yourself to be happier.Gayle MartinJune 4, 2019
Business To raise workplace productivity, turn the thermostat up: study It may be time to turn up the heat on workplace productivity. https://www.benefitscanada.com/news/to-increase-workplace-productivity-turn-the-thermostat-up-study-130585Johnston GroupMay 31, 2019
Business 3 Ways Being Empathetic Can Make You More Productive at Work We often overlook empathy as a business skill, but research shows us that it's critical to building a productive and…Matt JohnstonMay 30, 2019
Business 9 Ways You Should Use Emotional Intelligence at Work Having a high emotional intelligence score, or EQ, is great, but it won’t help you be successful if you don’t…Gayle MartinMay 29, 2019
Business High-Performing Teams Need Psychological Safety. Here’s How to Create It 5 ways to build trust.Matt JohnstonMay 27, 2019
Wellness 50 Everyday Habits That Reduce Your Risk of Dementia Not surprisingly, the things that we can do to improve our body's health is often just as beneficial for the…Gayle MartinMay 27, 2019
Business Want to Have a Good Retirement? 50 Tips for a Healthy, Wealthy and Happy Retirement An excellent feature article that shares 50 credible tips for enjoying and making the most of your retirement years. It's…Gayle MartinMay 23, 2019
Wellness A New Study Found a Surprising but Simple Way to Slow Aging and Boost Creativity New science picks apart the role of intelligence in aging with fascinating conclusions.Gayle MartinMay 20, 2019
HR This Is What Employees Really Want (Hint: It’s Not About the Money) Research shows that employees value empathy at work more than money.Gayle MartinMay 15, 2019