9 Fascinating Facts About the Vagus Nerve
![9 Fascinating Facts About the Vagus Nerve]( "9 Fascinating Facts About the Vagus Nerve")
This little known nerve is responsible for so many functions in the body. Further research into this nerve bundle…
Gayle MartinJanuary 9, 2019
4 Overlooked Workplace Perks That Attract and Keep Great Employees
![4 Overlooked Workplace Perks That Attract and Keep Great Employees]( "4 Overlooked Workplace Perks That Attract and Keep Great Employees")
This is a great article by the founder and CEO of Hootsuite, sharing a few simple things their company does…
Matt JohnstonJanuary 7, 2019
The Benefits Of Fitness And Activity Trackers In The Workplace
![The Benefits Of Fitness And Activity Trackers In The Workplace]( "The Benefits Of Fitness And Activity Trackers In The Workplace")
Fitness tracking is nothing new but it still has its place and many continued benefits when offered within the workplace.
Gayle MartinJanuary 3, 2019
If You Can’t Find Your Proverbial Purpose, First Just Find a ‘Why’
![If You Can’t Find Your Proverbial Purpose, First Just Find a ‘Why’]( "If You Can’t Find Your Proverbial Purpose, First Just Find a ‘Why’")
A new year and new beginnings. This is the time that we feel we may want to make a fresh…
Gayle MartinJanuary 2, 2019
10 Ways To Feel Younger Than Your Age
![10 Ways To Feel Younger Than Your Age]( "10 Ways To Feel Younger Than Your Age")
The phrase, "only as old as you feel" comes into play with respect to how we as individuals choose to…
Gayle MartinDecember 27, 2018
Lonely During The Holidays? Here’s How To Cope
![Lonely During The Holidays? Here’s How To Cope]( "Lonely During The Holidays? Here’s How To Cope")
/lonely-holiday-window-Johner-Images-Getty-Images-578b708e5f9b584d20aebdd1.jpg?w=1024&resize=1024,1024&ssl=1 "Lonely During The Holidays? Here’s How To Cope")
Not everyone has a large family and a network of friends. Even if you do, you may still feel a…
Gayle MartinDecember 21, 2018
11 Better Ways to Connect With Loved Ones During the Holidays
![11 Better Ways to Connect With Loved Ones During the Holidays]( "11 Better Ways to Connect With Loved Ones During the Holidays")
An article that offers some great ideas for making the most of your time with family and friends during the…
Gayle MartinDecember 17, 2018
9 Tips to Cope with Holiday Depression
![9 Tips to Cope with Holiday Depression]( "9 Tips to Cope with Holiday Depression")
"Tis the season to be jolly" but not everyone feels happy and joyful at this time of year. Many find…
Gayle MartinDecember 13, 2018
10 Tips To Help You Stay On Track This Holiday Season | Redefining Strength
![10 Tips To Help You Stay On Track This Holiday Season | Redefining Strength]( "10 Tips To Help You Stay On Track This Holiday Season | Redefining Strength")
There is no need to beat ourselves up as we inevitably stray from our routines at this time of year.…
Gayle MartinDecember 10, 2018
15 Innovative Ways to Alleviate Holiday Financial Stress
![15 Innovative Ways to Alleviate Holiday Financial Stress]( "15 Innovative Ways to Alleviate Holiday Financial Stress")
Although we've gotten through Black Friday, I think these are some helpful reminders as we enter into December and the…
Matt JohnstonDecember 3, 2018