Ramadan: How can HR support fasting employees?
![Ramadan: How can HR support fasting employees?]( "Ramadan: How can HR support fasting employees?")
As part of an inclusive and supportive workplace, it's important for employers to consider how certain traditions may impact employees.
Gayle MartinApril 16, 2021
Glute Activation Exercises for Athletes
![Glute Activation Exercises for Athletes]( "Glute Activation Exercises for Athletes")
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Not just for athletes! If you sit for the majority of the work day (and then again most evenings), then…
Gayle MartinApril 14, 2021
How Pandemic Fatigue Made Us Antisocial
![How Pandemic Fatigue Made Us Antisocial]( "How Pandemic Fatigue Made Us Antisocial")
"It will help to be patient and understanding of the people around us who are finally emerging from their homes,…
Gayle MartinApril 7, 2021
This Two-Minute Morning Practice Will Make Your Day Better
![This Two-Minute Morning Practice Will Make Your Day Better]( "This Two-Minute Morning Practice Will Make Your Day Better")
This two-minute, research-based morning practice has massively improved the quality of author Neil Pasricha's days. Can three simple statements do…
Gayle MartinMarch 31, 2021
Feeling the Zoom fatigue? Here’s why those video calls are making you so tired
![Feeling the Zoom fatigue? Here’s why those video calls are making you so tired]( "Feeling the Zoom fatigue? Here’s why those video calls are making you so tired")
They may be necessary, but that doesn't mean that the constant barrage of virtual meetings don't have an effect on…
Gayle MartinMarch 29, 2021
3 Essential Workouts to Lose Weight
![3 Essential Workouts to Lose Weight]( "3 Essential Workouts to Lose Weight")
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Any physical activity is time well spent, but if you're looking to shed some extra weight, it helps to recognize…
Gayle MartinMarch 24, 2021
This top health benefit is key to boosting workers’ performance
![This top health benefit is key to boosting workers’ performance]( "This top health benefit is key to boosting workers’ performance")
Now more than ever before, offering an employee assistance program is a sincere way to show you care. It can…
Gayle MartinMarch 22, 2021
Six Ways to Manage Coronavirus Depression
![Six Ways to Manage Coronavirus Depression]( "Six Ways to Manage Coronavirus Depression")
The spotlight is on mental health more than ever before, and justifably so. If you or someone you know is…
Gayle MartinMarch 17, 2021
KINTSUGI AND THE ART OF REPAIR: life is what makes us
![KINTSUGI AND THE ART OF REPAIR: life is what makes us]( "KINTSUGI AND THE ART OF REPAIR: life is what makes us")
“The kintsugi approach instead makes the most of what already is, highlights the beauty of what we do have, flaws…
Matt JohnstonMarch 15, 2021
10 Reasons Why Teamwork At The Office Is Important
![10 Reasons Why Teamwork At The Office Is Important]( "10 Reasons Why Teamwork At The Office Is Important")
The benefits of developing teamwork within your business is immeasurable. Here are ten convincing reasons to start building a strong…
Gayle MartinMarch 15, 2021