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The Journal | Johnston Group
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Matt Johnston

How To Make Time For Exercise — Even on Your Craziest Days How To Make Time For Exercise — Even on Your Craziest DaysWellness

How To Make Time For Exercise — Even on Your Craziest Days

This article points to research that shows making a choice to do something physically active actually requires more brain power…
Matt Johnston
Matt JohnstonOctober 3, 2018
Kettle logic Kettle logicWellness

Kettle logic

Often the logical argument that someone is presenting us does not represent what they really need. "...the emotional side is…
Matt Johnston
Matt JohnstonSeptember 25, 2018
Using Neuroscience to Make Feedback Work and Feel Better Using Neuroscience to Make Feedback Work and Feel BetterBusiness

Using Neuroscience to Make Feedback Work and Feel Better

"Research has found roughly 87 percent of employees want to "be developed" in their job, but only a third report…
Matt Johnston
Matt JohnstonSeptember 19, 2018
Give Your Team the Freedom to Do the Work They Think Matters Most Give Your Team the Freedom to Do the Work They Think Matters MostBusiness

Give Your Team the Freedom to Do the Work They Think Matters Most

"Human beings have certain universal psychological needs: The need to be treated as intrinsically equal, the need for personal growth,…
Matt Johnston
Matt JohnstonSeptember 11, 2018
Stanford Professor: These 3 Small Actions Make You a Magnet for Attracting Luck Stanford Professor: These 3 Small Actions Make You a Magnet for Attracting LuckBusiness

Stanford Professor: These 3 Small Actions Make You a Magnet for Attracting Luck

This article is a good reminder that we may not know when or where lucky opportunities will come our way,…
Matt Johnston
Matt JohnstonSeptember 5, 2018
An Open Letter to Elon Musk An Open Letter to Elon MuskWellness

An Open Letter to Elon Musk

Arianna Huffington's open letter to Elon Musk was a great reminder for me that burnout is not a badge of…
Matt Johnston
Matt JohnstonAugust 21, 2018
The Swinging Pendulum of the Ideal Office Space The Swinging Pendulum of the Ideal Office SpaceBusiness

The Swinging Pendulum of the Ideal Office Space

Here is another interesting article talking about the ideal office space design. We here a lot of conflicting ideas about…
Matt Johnston
Matt JohnstonAugust 8, 2018
Your Employee Engagement Strategy Needs More Wellness Your Employee Engagement Strategy Needs More WellnessWellness

Your Employee Engagement Strategy Needs More Wellness

A great article that explains why employee engagement initiatives and wellness programs should go hand in hand. "When implemented properly,…
Matt Johnston
Matt JohnstonAugust 5, 2018
Love your job Love your jobWellness

Love your job

"Having a job we love is a right, and not a privilege. It is not for the chosen few. When…
Matt Johnston
Matt JohnstonJuly 30, 2018
You’re Never Going to Be “Caught Up” at Work. Stop Feeling Guilty About It. You’re Never Going to Be “Caught Up” at Work. Stop Feeling Guilty About It.Wellness

You’re Never Going to Be “Caught Up” at Work. Stop Feeling Guilty About It.

Everyone I know is very busy. I often find the standard conversation among friends centered around our collective feeling of…
Matt Johnston
Matt JohnstonJuly 22, 2018
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