10 ways to get active on National Health and Fitness Day | ParticipACTION
![10 ways to get active on National Health and Fitness Day | ParticipACTION]( "10 ways to get active on National Health and Fitness Day | ParticipACTION")
Saturday, June 2nd is National Health and Fitness Day in Canada. Here are some inspiring ideas to get out there…
Gayle MartinJune 1, 2018
You Asked: Is Listening to Music Good For Your Health?
![You Asked: Is Listening to Music Good For Your Health?]( "You Asked: Is Listening to Music Good For Your Health?")
Music is part of my day, every day in one way or another. It picks me up, settles me down,…
Gayle MartinMay 31, 2018
Building a Business Website: A Small Business Guide
![Building a Business Website: A Small Business Guide]( "Building a Business Website: A Small Business Guide")
A great guide to get your business seen, heard & talked about... in a good way!
Gayle MartinMay 28, 2018
4 Ways to Lead Any Personality Type on Your Team
![4 Ways to Lead Any Personality Type on Your Team]( "4 Ways to Lead Any Personality Type on Your Team")
Playing to your team members' strengths starts with learning what they are.
Gayle MartinMay 28, 2018
10 Simple Steps to Make the Most of Every Day
![10 Simple Steps to Make the Most of Every Day]( "10 Simple Steps to Make the Most of Every Day")
Each day is an important gift. Here are 10 ways to make the most of them.
Gayle MartinMay 25, 2018
Why Your Success Depends on The Strength of Your Relationships
![Why Your Success Depends on The Strength of Your Relationships]( "Why Your Success Depends on The Strength of Your Relationships")
Recent studies have confirmed what many of us already realize. Relationships (both personal and business) are the very foundation of…
Gayle MartinMay 23, 2018
How to Get Back to Feeling HEALTHY After a Weekend of Behaving BADLY
![How to Get Back to Feeling HEALTHY After a Weekend of Behaving BADLY]( "How to Get Back to Feeling HEALTHY After a Weekend of Behaving BADLY")
Was your long weekend fun but perhaps a bit overindulgent? Here's how to bounce back & get back on track…
Gayle MartinMay 22, 2018
50 Ways to Make the Most of Summer
![50 Ways to Make the Most of Summer]( "50 Ways to Make the Most of Summer")
We're approaching the first long weekend of the summer season! Some would argue this is the best time of the…
Gayle MartinMay 17, 2018
How to be more hopeful
![How to be more hopeful]( "How to be more hopeful")
8 TED speakers show you how to nudge your mind toward the sunny side
Gayle MartinMay 14, 2018
10 Questions To Find Real Meaning At Work
![10 Questions To Find Real Meaning At Work]( "10 Questions To Find Real Meaning At Work")
A great article if you're ready to do a bit of soul searching to come up with your "why I'm…
Gayle MartinMay 10, 2018