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The Journal | Johnston Group
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Gayle Martin

Temporary layoffs: Key considerations for employers Temporary layoffs: Key considerations for employersBusinessHR

Temporary layoffs: Key considerations for employers

During times of economic uncertainty, it may be necessary to temporarily lay off your employees.   It's important to be aware…
Gayle Martin
Gayle MartinMarch 8, 2021
1-on-1s for engaged employees: How good managers run them 1-on-1s for engaged employees: How good managers run themBusinessHR

1-on-1s for engaged employees: How good managers run them

"While sometimes it can feel time-consuming, the return on investment is huge. Through regular conversations managers can develop trust, both…
Gayle Martin
Gayle MartinMarch 3, 2021
How to Stay Motivated to Exercise How to Stay Motivated to ExerciseWellness

How to Stay Motivated to Exercise

It can be quite a challenge to stay motivated at the best of times, never mind during a seemingly endless…
Gayle Martin
Gayle MartinMarch 1, 2021
A Guide to 7 Different Types of Meditation A Guide to 7 Different Types of MeditationWellness

A Guide to 7 Different Types of Meditation

If you are even slightly interested in trying meditation but don't know where to start, look no further than this…
Gayle Martin
Gayle MartinFebruary 24, 2021
10 WAYS TO HAVE A RESTFUL WEEKEND 10 WAYS TO HAVE A RESTFUL WEEKENDWellness

10 WAYS TO HAVE A RESTFUL WEEKEND

Weekends go by so very quickly and that's why it's nice to be able to say we spent it well. …
Gayle Martin
Gayle MartinFebruary 22, 2021
How to Get Rid of a Headache or Migraine Attack Fast How to Get Rid of a Headache or Migraine Attack FastWellness

How to Get Rid of a Headache or Migraine Attack Fast

There are many forms of treatment for the variety of different headaches people experience.   While the first step is consulting…
Gayle Martin
Gayle MartinFebruary 17, 2021
Lights, camera, Zoom: How to take your virtual meetings to the next level Lights, camera, Zoom: How to take your virtual meetings to the next levelBusinessHR

Lights, camera, Zoom: How to take your virtual meetings to the next level

Virtual meetings are unavoidable these days.    Even if they aren't your preferred method of collaboration, it's a good idea…
Gayle Martin
Gayle MartinFebruary 15, 2021
5 Virtual Wellness Program Ideas to Engage Your Remote Employees 5 Virtual Wellness Program Ideas to Engage Your Remote EmployeesBusinessWellness

5 Virtual Wellness Program Ideas to Engage Your Remote Employees

Some simple ways for employers to get creative with implementing or enhancing their existing wellness program.
Gayle Martin
Gayle MartinFebruary 10, 2021
One potential pandemic upside: Performance reviews are getting simpler One potential pandemic upside: Performance reviews are getting simplerBusinessHR

One potential pandemic upside: Performance reviews are getting simpler

"Remote work naturally forces more scheduled check-ins between bosses and workers, which could have a lasting impact."   With this increased…
Gayle Martin
Gayle MartinFebruary 8, 2021
7 strategies to help you live with uncertainty 7 strategies to help you live with uncertaintyWellness

7 strategies to help you live with uncertainty

How do we best deal with uncertainty?   Though it may seem counterintuitive, resistance may be futile while acceptance is the…
Gayle Martin
Gayle MartinFebruary 3, 2021
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