All – Page 10 – The Journal

Not an Introvert, Not an Extrovert? You May Be An Ambivert

Introversion and extroversion are usually viewed as opposites. We associate extroversion with very outgoing individuals and introversion with quieter individuals. However, Ambiversion…

Matt JohnstonJanuary 9, 2022

HR Wellness

Struggling to recall something? You may not have a memory problem — just an attention problem

There are times when we all feel like our memory is failing us - but it isn’t (thank goodness). “If…

Matt JohnstonJanuary 5, 2022

Business HR

11 Building Blocks For Creating Successful Hybrid Teams

Many employers are still attempting to create and establish the framework for their hybrid work arrangement. What does this mean…

Gayle MartinJanuary 4, 2022

Wellness

21 Inspirational New Year Quotes and Captions for a Fresh Start to Your Year

To end the year on a lighter note, here are some inspirational, witty and enduring quotes from celebrities and thought…

Gayle MartinDecember 29, 2021

Community Wellness

Eco-anxiety: Activists want to shift the conversation from doom and gloom to hope

Eco-anxiety is real. A recent survey indicates that 74% of Canadians are either "worried" or "very worried" about climate change. …

Gayle MartinDecember 27, 2021

Business

How Many Emails Are Sent per Day in 2021?

40. The number of emails an average person sends for work purposes per day. How many are received on average? …

Gayle MartinDecember 20, 2021

Wellness

How to exercise when it’s the last thing you want to do

Apparently one of the reasons we don’t go to the gym is that when we think about working out, we…

Matt JohnstonDecember 15, 2021

Business HR

4 Strategies for Building a Hybrid Workplace that Works

"Organizations who will win know that workplaces designed for people and the resiliency of their organizations will help them move…

Gayle MartinDecember 15, 2021

Business Community

14 Tips for Safe Online Shopping

Online shopping definitely increases over the holiday season but we're using it for even the most mundane of purchases these…

Gayle MartinDecember 13, 2021

Business Wellness

Reminder: Whenever you say “yes” to something, you’re saying “no” to something else

Do you ever feel overcommitted? *Cough* ...Me Neither:). As someone who often has to reconcile his ambitions and commitments with…

Matt JohnstonDecember 12, 2021

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