The old saying “you’re only as old as you feel” takes on even more meaning in this article that shows studies conclude that there is truth in this statement. Attitude and one’s personal sense of self can go along way towards “eternal youth”. It’s not merely about our exterior appearance but more about the energy and vibrancy that we carry around & radiate (or lack thereof) that makes a huge difference in our perceived age.
This May Be the Secret to Feeling Younger and Living Longer
Feeling younger than your age may be good for your health, and a new study says that being in control is one of the best ways to get there.
