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Wellness

Seasonal Affective Disorder (SAD): Recognizing and Treating the Winter Blues

By January 29, 2018No Comments

Could you or someone you know have SAD? This disorder is more common in countries like ours where the days are short and we don’t get enough sunlight. We can elevate our mood if the right steps are taken.

Seasonal Affective Disorder (SAD)

Seasonal Affective Disorder (SAD) Do you get depressed during the dark days of late fall and winter? You might have seasonal depression. What is seasonal affective disorder (SAD)? Seasonal affective disorder (SAD) is a form of depression that occurs at the

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