When we hold onto pain, personal grudges or negative emotions, it becomes one more thing that we carry around with us. This list of five tips includes critical steps such as deciding to forgive, as well as looking at every perspective objectively before releasing. It’s an internal process that allows us to free ourselves and make more room for something better going forward.
How to Forgive Someone Who Hurt You-Even When It Feels Impossible
Whether your partner had an affair , your best friend betrayed you, or a family member mistreated you for years, figuring out how to forgive someone can seem like a herculean task. The most important thing to remember: Forgiving someone is by no means a necessity-especially if the offender is someone who could still pose a threat to your well-being.
