We may not realize that the stress that we carry and hold on to may have implications on our weight & overall health. The message is to combat the stress in order to avoid the “fat switch” from turning on within our body. ,WellnessWednesday
https://www.msn.com/en-us/health/wellness/how-stress-might-cause-weight-gain-even-if-you-dont-eat-more/ar-AAvqgFA
