Authors of a new book titled, “Coping with Cancer” advise that someone living with this diagnosis should try practicing being mindful—paying attention to your experience without judgment. Read on if you, or someone you know could benefit from this article.
Five Ways to Manage the Emotional Distress of Cancer
The National Cancer Institute states that nearly 40% of men and women in the United States will receive a cancer diagnosis in their lifetime. Even during the pandemic, cancer was the leading cause of death around the world. That means many people are dealing with treatment for this worrisome disease-including many of my friends and family members.
