We’re almost one month into 2018. Are you still actively working on your goals? If you find you’re losing motivation, try some of these tips.
Already bailing on your new fitness goal? Try these motivation mind tricks
The year is barely a month old and two of my newest clients are missing in action. Training sessions are being skipped, texts are going unanswered, and excuses are piling up. If I was the sort of drill sergeant trainer who screamed clients into …
