We’d all like to maintain our mental health as we age and naturally this includes our memory. This helpful article is highlighted by a short video featuring Dr. Alvaro Pascual-Leone from Harvard Medical School where he specifically addresses how physical activity boosts our memory. It’s worth a watch!
7 Natural Memory Boosters That Actually Work for All Ages
Forgot a name? Misplaced your keys? Taking longer to find the right words? Don’t panic. There’s plenty you can do to improve your memory. You’re probably expecting us to reveal 7 little known and newly discovered herbs from the forests of the Amazon, the peaks of the Himalayas and the Arctic tundra.
