An interesting view on the obesity crisis. Can you commit to only sitting or sleeping for 23.5 hours a day, and spend the rest being active?
23 and 1/2 hours: What is the single best thing we can do for our health?
Check out our new website http://www.reframehealthlab.com/ Follow Dr. Mike for new videos! http://twitter.com/docmikeevans A Doctor-Professor answers the old question “What is the single best thing we can do for our health” in a completely new way.
