I Tried Smiling at Everyone All Day — Here’s How it Affected My Outlook On Life
![I Tried Smiling at Everyone All Day — Here’s How it Affected My Outlook On Life]( "I Tried Smiling at Everyone All Day — Here’s How it Affected My Outlook On Life")
Scientific research suggests smiling can boost your mood, so I put it to the test.
Gayle MartinMarch 27, 2019
Want to Change Your Culture? Listen to Your Best People
![Want to Change Your Culture? Listen to Your Best People]( "Want to Change Your Culture? Listen to Your Best People")
"When you allow your employees to dream with you, you don't have to work on getting buy-in. They already believe…
Matt JohnstonMarch 20, 2019
16 Ways to Feel Insanely Energetic, Happy, and Carefree
![16 Ways to Feel Insanely Energetic, Happy, and Carefree]( "16 Ways to Feel Insanely Energetic, Happy, and Carefree")
"You can't change what's going on around you until you change what's going on within you."
Gayle MartinMarch 18, 2019
The Financial Upside of Being an Optimist
![The Financial Upside of Being an Optimist]( "The Financial Upside of Being an Optimist")
A survey found they save more and stress about money less than pessimists.
Matt JohnstonMarch 13, 2019
The Surprising Power of Simply Asking Coworkers How They’re Doing
It builds connection and helps us all feel less lonely.
Matt JohnstonMarch 5, 2019
7 Natural Memory Boosters That Actually Work for All Ages
![7 Natural Memory Boosters That Actually Work for All Ages]( "7 Natural Memory Boosters That Actually Work for All Ages")
We'd all like to maintain our mental health as we age and naturally this includes our memory. This helpful article…
Gayle MartinFebruary 13, 2019
How Meditation Helps You in Being Better in Life
![How Meditation Helps You in Being Better in Life]( "How Meditation Helps You in Being Better in Life")
"The thing about meditation is you become more and more YOU." - David Lynch
Gayle MartinFebruary 11, 2019
4 Small Ways to Find Joy When Freezing Cold Weather Keeps You Inside
![4 Small Ways to Find Joy When Freezing Cold Weather Keeps You Inside]( "4 Small Ways to Find Joy When Freezing Cold Weather Keeps You Inside")
As I sit at my desk and watch the snow fall at a forty-five-degree angle, this article feels especially relevant.…
Matt JohnstonFebruary 4, 2019
The Year of Conquering Negative Thinking
![The Year of Conquering Negative Thinking]( "The Year of Conquering Negative Thinking")
Learning how to tame your negative thoughts rather than deny them is an important step in our wellness and our…
Gayle MartinJanuary 29, 2019
Oprah Winfrey Uses the Same 3 Sentences to Get Every Meeting Off to the Perfect Start
![Oprah Winfrey Uses the Same 3 Sentences to Get Every Meeting Off to the Perfect Start]( "Oprah Winfrey Uses the Same 3 Sentences to Get Every Meeting Off to the Perfect Start")
"High performers constantly seek clarity. They work hard to sift out distractions so they can not just focus, but continually…
Matt JohnstonJanuary 29, 2019